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InBody Scans, Spinning vs. Walking, The Best Hamstring Exercise, and More with Susan Niebergall
Manage episode 419048609 series 2148505
Content provided by Jordan Syatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Syatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) and answer questions like: - Spin Burns More Calories Than Walking, So Why is Walking Better? - The Best Exercises to Strengthen Your Hamstrings? - Tips to Improve Your Dead Hang Time (Aside from Dead Hangs)? - How Tired Should You Be at The End of Your Workout? - Are InBody Scans Accurate and Worthwhile? - What is the Best Front Squat Replacement? I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet... you can learn more about it here: www.sfinnercircle.com. -J
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Manage episode 419048609 series 2148505
Content provided by Jordan Syatt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Syatt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) and answer questions like: - Spin Burns More Calories Than Walking, So Why is Walking Better? - The Best Exercises to Strengthen Your Hamstrings? - Tips to Improve Your Dead Hang Time (Aside from Dead Hangs)? - How Tired Should You Be at The End of Your Workout? - Are InBody Scans Accurate and Worthwhile? - What is the Best Front Squat Replacement? I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet... you can learn more about it here: www.sfinnercircle.com. -J
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Similar to The Jordan Syatt Mini-Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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