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EP #26 // The 5 surprising therapeutic effects of knitting on mental well-being

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Manage episode 420774142 series 3540665
Content provided by Nadine Medina (Medina Wellness LLC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Medina (Medina Wellness LLC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know how much I love knitting because it’s a creative outlet and I can make pretty things, but did you realize that it also has TONS of positive effects on your mental well being?

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 420774142 series 3540665
Content provided by Nadine Medina (Medina Wellness LLC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Medina (Medina Wellness LLC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know how much I love knitting because it’s a creative outlet and I can make pretty things, but did you realize that it also has TONS of positive effects on your mental well being?

  continue reading

32 episodes

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