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EP #9 // 3-part Series (Pt. 1) - Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms

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Manage episode 402566876 series 3540665
Content provided by Nadine Medina (Medina Wellness LLC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Medina (Medina Wellness LLC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is Part 1 in a 3 part series ‘Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms. In today’s episode, we’re diving into my first tip to regain control of your time. Ready to transform your screen time into skein time? Let’s get into it! Part 1: Unraveling Digital Traps 📱➡️🧶 We kick off with a little detective work on ourselves. Ever find your fingers scrolling aimlessly when you’re in line or waiting around? Let’s chat about recognizing those sneaky triggers and reclaiming those moments for something more fulfilling - like knitting!
I am giving you a quick Challenge to gain more awareness and identify triggers for your phone use. Tune in to get the details on how to do this. By the way it’s not too late to join us for the “Phone Down, Needles Up” 5-day challenge from February 26th to March 1st. It’s more than a challenge; it’s a promise to yourself to reclaim your time, focus, and joy. More ways to connect and learn:

Instagram: www.instagram.com/theknittingmamas

Check out my YouTube Playlist for Knitting Tips:

https://bit.ly/Learntoknit

Join Our Knitting Mamas Community: https://bit.ly/Knittingmamas Get Your Free Beginner’s Knitting Guide: https://theknittingmamas.com/freeguide Get your Essential Oils: https://bit.ly/nadinesoils Contact Me: nadine@theknittingmamas.com
  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 402566876 series 3540665
Content provided by Nadine Medina (Medina Wellness LLC). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Medina (Medina Wellness LLC) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is Part 1 in a 3 part series ‘Knit more - scroll less: strategies for balanced screen time and more knitting time for stressed moms. In today’s episode, we’re diving into my first tip to regain control of your time. Ready to transform your screen time into skein time? Let’s get into it! Part 1: Unraveling Digital Traps 📱➡️🧶 We kick off with a little detective work on ourselves. Ever find your fingers scrolling aimlessly when you’re in line or waiting around? Let’s chat about recognizing those sneaky triggers and reclaiming those moments for something more fulfilling - like knitting!
I am giving you a quick Challenge to gain more awareness and identify triggers for your phone use. Tune in to get the details on how to do this. By the way it’s not too late to join us for the “Phone Down, Needles Up” 5-day challenge from February 26th to March 1st. It’s more than a challenge; it’s a promise to yourself to reclaim your time, focus, and joy. More ways to connect and learn:

Instagram: www.instagram.com/theknittingmamas

Check out my YouTube Playlist for Knitting Tips:

https://bit.ly/Learntoknit

Join Our Knitting Mamas Community: https://bit.ly/Knittingmamas Get Your Free Beginner’s Knitting Guide: https://theknittingmamas.com/freeguide Get your Essential Oils: https://bit.ly/nadinesoils Contact Me: nadine@theknittingmamas.com
  continue reading

32 episodes

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