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The Laws of Gut Health
Manage episode 381336581 series 3357096
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This episode is for the advanced learners! If you’re into gut health, and want to go beyond the basics, get ready for a masterclass.
We discuss the upper gut, middle gut and lower gut - the signs and symptoms of each area of the gut as well as the conditions that relate to each area.
From burping and indigestion to SIBO and parasites, each condition that starts in the gut comes from a different area of the gut.
Makes sense, right? But what we do about that, and how we go about improving our gut health depends on more than just where it’s originating.
How are you absorbing your food? And what do you do next?
From the sesame seed challenge and more conversations about poo, tune into the Laws of Gut Health.
Resources
The Gut Movie by Kale Brock & featuring Dr Damian Kristof
Whats With Wheat documentary by Cyndi O’Meara
15 episodes
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