))
99. Great Expectations
Manage episode 414046980 series 3411687
Content provided by Olivia Vizachero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Vizachero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There are many reasons we suffer emotionally, but one of the most common sources of emotional suffering comes from the expectations that we have. So, what is the easiest and most effective way of reducing our suffering? We change our expectations.
Tune in this week to discover how changing your expectations will help you feel better in your life. You’ll learn how great expectations are disrupting your happiness, and I share how to reduce your emotional suffering by better aligning your expectations in a more helpful way.
Get full show notes and more information here: https://thelessstressedlawyer.com/99
108 episodes
Share
