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Welcome to The Life and Yoga podcast
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The life and yoga podcast is all about exploring the complexities of life and diving deeper into ourselves to understand different perspectives, cultures and challenges that life brings about. This podcast aims to approach life through a yogic/spiritual perspective and shares the experiences that we have had incorporating yoga into our lives.
Aayush is a yoga teacher who has been practicing yoga since the age of 13 and started teaching at the age of 15. He now continues to teach globally whilst developing his personal brand and sharing his love for yoga.
Rebecca is a yoga teacher who came into yoga 9 years ago and continued her practice through the years and decided to share the knowledge that she gained through the practice of yoga and meditation. We are a couple, who met in the Himalayas, coming from totally different backgrounds and cultures. Together we explore the contrast in views and invite others in on our conversations.
Connect with us:
Instagram (Aayush): https://www.instagram.com/aayush_yoga/
(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=
(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=
Facebook group: https://www.facebook.com/groups/364513599470537/
Work with us!:
Yoga: Calm the mind programme - https://www.rebeccajaneyoga.com/yogaprgramme
30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc
Grab your copy of Aayush's book: https://a.co/d/98uVR9i
Email: (Aayush): aayushyoga@hotmail.com
(Rebecca): rebeccajanec@hotmail.co.uk
35 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 26, 2024 19:09 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 370606588 series 3491017
The life and yoga podcast is all about exploring the complexities of life and diving deeper into ourselves to understand different perspectives, cultures and challenges that life brings about. This podcast aims to approach life through a yogic/spiritual perspective and shares the experiences that we have had incorporating yoga into our lives.
Aayush is a yoga teacher who has been practicing yoga since the age of 13 and started teaching at the age of 15. He now continues to teach globally whilst developing his personal brand and sharing his love for yoga.
Rebecca is a yoga teacher who came into yoga 9 years ago and continued her practice through the years and decided to share the knowledge that she gained through the practice of yoga and meditation. We are a couple, who met in the Himalayas, coming from totally different backgrounds and cultures. Together we explore the contrast in views and invite others in on our conversations.
Connect with us:
Instagram (Aayush): https://www.instagram.com/aayush_yoga/
(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=
(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=
Facebook group: https://www.facebook.com/groups/364513599470537/
Work with us!:
Yoga: Calm the mind programme - https://www.rebeccajaneyoga.com/yogaprgramme
30-Hour Breathwork and Pranayama Online Teacher Training - https://www.aayushyoga.com/pranayama-ttc
Grab your copy of Aayush's book: https://a.co/d/98uVR9i
Email: (Aayush): aayushyoga@hotmail.com
(Rebecca): rebeccajanec@hotmail.co.uk
35 episodes
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