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🔒 How to Grow Through what you Go Through

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Manage episode 425841304 series 3580890
Content provided by Kevin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Today’s Episode…
Why you have to dismantle your old lifestyle?
What are the steps to take?

  1. Lean on Jesus to grow through what you go through.
  2. Understand that this is a process and it will take time.
  3. You need a New Lifestyle to step into.
  4. Everything you step into and through you need something positive to replace on your new foundation.

What do we tear down?

  • Old lifestyle
  • Old mindset
  • Emotions (anger, fear, jealousy, anxiety, shame)
  • Pain (physical hurt, abuse, chronic)
  • Mental (overthinking, depression, anxiety)
  • Diet
  • Attitude
  • Anything that fed the lifestyle that created that undisciplined, unhealthy, unmotivated version of yourself.

How do we grow through what we go through?

  1. Journaling
  2. Tab it out by The 4 Pillars of Life
  3. Write/type out everything that God brings to your attention

Mental
Emotional
Physical
Spiritual

A Better You Awaits…Are you ready?

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 425841304 series 3580890
Content provided by Kevin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Subscriber-only episode

Send us a Text Message.

Today’s Episode…
Why you have to dismantle your old lifestyle?
What are the steps to take?

  1. Lean on Jesus to grow through what you go through.
  2. Understand that this is a process and it will take time.
  3. You need a New Lifestyle to step into.
  4. Everything you step into and through you need something positive to replace on your new foundation.

What do we tear down?

  • Old lifestyle
  • Old mindset
  • Emotions (anger, fear, jealousy, anxiety, shame)
  • Pain (physical hurt, abuse, chronic)
  • Mental (overthinking, depression, anxiety)
  • Diet
  • Attitude
  • Anything that fed the lifestyle that created that undisciplined, unhealthy, unmotivated version of yourself.

How do we grow through what we go through?

  1. Journaling
  2. Tab it out by The 4 Pillars of Life
  3. Write/type out everything that God brings to your attention

Mental
Emotional
Physical
Spiritual

A Better You Awaits…Are you ready?

  continue reading

11 episodes

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