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Meditation for Kids, Adults, and Dinosaurs with Catherine Bailey and Vanessa Zuisei Goddard

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Manage episode 388490429 series 2898093
Content provided by Lion’s Roar Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lion’s Roar Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam likes to chill, and Rex likes to play. When Sam wants to take a break from playing, Rex wonders ‘what’s so great about being still?’ Author Catherine Bailey talks about these characters in her children’s book, Dinos Don’t Meditate, and shares a thirty second practice you can do with your kids. Then, Vanessa Zuisei Goddard talks about her book, Weather Any Storm, in which “the Wildering Billies”serve as a metaphor for waves of emotion that create an inner storm. Plus, Zuisei shares a short breathing practice for kids.

  continue reading

130 episodes

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Manage episode 388490429 series 2898093
Content provided by Lion’s Roar Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lion’s Roar Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sam likes to chill, and Rex likes to play. When Sam wants to take a break from playing, Rex wonders ‘what’s so great about being still?’ Author Catherine Bailey talks about these characters in her children’s book, Dinos Don’t Meditate, and shares a thirty second practice you can do with your kids. Then, Vanessa Zuisei Goddard talks about her book, Weather Any Storm, in which “the Wildering Billies”serve as a metaphor for waves of emotion that create an inner storm. Plus, Zuisei shares a short breathing practice for kids.

  continue reading

130 episodes

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