S3 E3 - George Osei-Oppong (Host Help)

The Longest Day Podcast

#Leadership #Society #Leah Talks #Business #Interviews #Conversations #Hard Times #Crisis #Challenges #Resilience #Growth

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

1 year ago 22:43

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Chapters

1. Marker 1 (00:00:00)

74 episodes

The Longest Day Podcast

S3 E3 - George Osei-Oppong (Host Help)

The Longest Day Podcast

published 1 year ago

MP3•Episode home

Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here:

LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/
Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr
YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x
X: @longestdaypod
TikTok: @thelongestdaypodcast
Instagram: https://www.instagram.com/thelongestdaypodcast
Website: www.thelongestdaypodcast.com
All previous episodes: https://pod.link/1684217939

Chapters

1. Marker 1 (00:00:00)

74 episodes

#Leadership #Society #Leah Talks #Business #Interviews #Conversations #Hard Times #Crisis #Challenges #Resilience #Growth

All episodes

The Longest Day Podcast

1
S6E12 - Liam Black 33:17

3 days ago33:17

33:17

Leading with Purpose and Compassion Episode Summary: In this episode of The Longest Day Podcast , Leah sits down with Liam Black, a renowned social entrepreneur, mentor, and author. Liam shares his journey from humble beginnings to becoming a leader in social enterprises and offers powerful insights on leadership, purpose, and resilience. His candid stories about successes, failures, and the importance of compassion in leadership make this episode a must-listen for aspiring changemakers. Key Points: Liam's early life and the experiences that shaped his values. Transitioning from business to social entrepreneurship. The power of storytelling in leadership. Balancing purpose and profit in social enterprises. How to stay resilient in challenging times. Practical advice for aspiring social entrepreneurs. Best Quote: "Leadership isn’t about having all the answers; it’s about creating spaces where people can bring their best selves and collectively find the answers." Resources Mentioned: Book: How to Lead with Purpose and Compassion by Liam Black (2023) Social Enterprise UK (https://www.socialenterprise.org.uk/) Guest and host information Find Liam Black here: https://www.linkedin.com/in/liam-black-03763a8/ Subscribe to Liam's Substack "Peace, Love and Profit" here: https://liamblack.substack.com?utm_source=navbar&utm_medium=web Find Leah Brown FRSA here: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ and @leahtalks_ on Instagram, TikTok and X. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E11 - Mike Roe (Tensense AI) 22:26

10 days ago22:26

22:26

Episode Summary In this gripping episode of The Longest Day Podcast, Leah is joined by Mike Roe, a former police commander turned tech CEO. Mike recounts the story of his longest day, a day when he found himself at the center of a crisis that shook Bristol. His experience offers a profound exploration of leadership, resilience, and the ethical dilemmas faced in high-pressure roles. Key Points The Crack Cocaine Crisis in Bristol: Mike describes how a surge of crack cocaine flooded the streets of Bristol in the early 2000s, leading to a dramatic rise in crime and placing immense pressure on local law enforcement. Clash with the Home Office: Mike shares his struggles with government authorities, including a conflict with Home Secretary David Blunkett, who initially sought his dismissal. Media Exposure with The Guardian: Mike reveals how he and his chief constable collaborated with The Guardian to expose the negative impact of crime targets on policing. Leading Through Crisis: Mike reflects on how he maintained his values, supported his team, and navigated a challenging political landscape during his longest day. Transitioning to Tech Leadership: Drawing on his police experience, Mike discusses how his understanding of leadership, data, and resilience helped him build a successful career as a tech CEO. Best Quote “Leadership is about values, resilience, and sometimes compromise. You don’t get to pick your crisis — but you do get to choose how you lead through it.” Guest and host information Find Mike Roe here: https://www.linkedin.com/in/mike-j-roe www.tensense.ai Find Leah Brown FRSA here: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ and @leahtalks_ on Instagram, TikTok and X. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E10 - Bobby Seagull (Teacher, Broadcaster, Author) 23:58

17 days ago23:58

23:58

Episode Summary In this compelling episode of The Longest Day Podcast, Leah is joined by the dynamic and insightful Bobby Seagull — a mathematician, educator, and broadcaster. Bobby shares the story of experiencing the shocking collapse of Lehman Brothers as a young trader, and finally confronting personal grief amidst professional responsibilities. Bobby offers profound reflections on resilience, leadership, and finding one’s path. Key Points Inside Lehman Brothers on Collapse Day: Bobby gives a first-hand account of being on the trading floor of Lehman Brothers during its historic 2008 bankruptcy, sharing his memories of chaos, loss, and valuable life lessons. Lessons in Resilience and Adaptability: Bobby reflects on how these three experiences taught him to embrace change, balance ambition with flexibility, and find personal fulfillment beyond professional titles. Leadership Reflections: Through the lens of his experience at Lehman Brothers, Bobby explores how leadership and organizational culture can impact decision-making and risk management. Best Quote "I genuinely believed I would be at that bank forever... but when Lehman Brothers collapsed, I learned that life isn’t a straight line — and that’s okay." Guest and host information Find Bobby Seagull here: https://www.instagram.com/bobby_seagull https://www.linkedin.com/in/bobby-seagull-77880157/ https://www.youtube.com/channel/UC-lNF95OSxTtfnUfTNJdEzg https://bobbyseagull.com/ Find Leah Brown FRSA here: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ and @leahtalks_ on Instagram, TikTok and X. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E9 - Dina and Jeremy Green (UK Creative Festival & Careers Fair / UK Creative Foundation) 36:15

24 days ago36:15

36:15

In this candid episode of The Longest Day Podcast , Leah Brown FRSA speaks with Dina and Jeremy Green (co-founders of the UK Creative Festival and Careers Fair, and run the UK Creative Foundation) about the personal and professional sacrifices behind creating a platform that champions accessibility, inclusion, and opportunity in the creative industries. They open up about the realities of running a major festival and careers fair, the financial and emotional toll it has taken, and why they keep pushing forward. It’s an honest, heartfelt look at the “longest day” behind the scenes of a movement built for the next generation of creatives. Key points: The true cost of running a purpose-driven festival : Financial risk, emotional labour, and the weight of responsibility. Why they started the UK Creative Festival : Addressing inequality, offering real opportunities, and creating a space that reflects the future of the industry. The role of the UK Creative Foundation : How it supports young people and why funding its work remains a constant challenge. Balancing family, career, and commitment to a cause : Dina and Jeremy reflect on how their personal lives have been impacted by the mission. What keeps them going : Purpose, belief in change, and the stories of young people whose lives have been changed through the festival. Best quote: “We’ve put everything into this—financially, emotionally, even physically—but we believe in it because it’s not about us. It’s about building something that lasts for the next generation.” – Jeremy Green Resources: UK Creative Festival and Careers Fair – visit https://ukcreativefestival.co.uk to book tickets and learn more UK Creative Foundation – visit https://creativefoundation.co.uk to download the report referenced in the episode Guest and host information: Find Jeremy Green here: https://www.linkedin.com/in/jeremy-green-b1b36aa Find Dina Green here: https://www.linkedin.com/in/dina-green-54275611 Find the Creative Festival on Instagram: @ukcreativefestival Find Leah Brown FRSA here: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ and @leahtalks_ on Instagram, TikTok and X. If you believe in opening doors to the creative industries, support the UK Creative Foundation. Donate, partner, or volunteer to help make next year’s festival even more impactful. Visit ukcreativefoundation.co.uk to get involved and be part of the change. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E8 - Baroness Alison Suttie (UK House of Lords) 26:58

4 weeks ago26:58

26:58

Finding Light Through Loss with Baroness Alison Suttie Episode Summary: In this heartfelt episode, Leah speaks with Baroness Alison Suttie about a pivotal moment that shaped her life and career—the unexpected loss of her father while she was abroad. Alison reflects on balancing grief with a rising career in European politics, the importance of taking risks, and her enduring passion for public service. From Moscow to Brussels, and from personal heartbreak to professional triumphs, Alison’s journey is a profound reminder of resilience, purpose, and connection. Key Points: The Longest Day: Alison recounts the devastating day she learned of her father's passing while in Moscow and the impact it had on her life. Career Beginnings: Inspired by Cold War tensions, a fascination with the Soviet Union, and early political activism. Taking Risks: Moving from a secure position in London to the unknown challenges of Brussels and the European Parliament. Coping with Grief: How she managed (and struggled) to balance immense loss while leading a major European political campaign. Staying Connected: Finding creative ways to stay close to family while building an international career. Advocacy Work: Transitioning into global health advocacy, especially in tuberculosis awareness and fighting homelessness. Development Assistance: Addressing the importance of international aid and managed migration in today’s globalised world. "We have so much more in common with one another than we have different… Development assistance should help people help themselves, not be forever." Find Baroness Suttie here: https://uk.linkedin.com/in/alison-suttie-28679859 Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ If Alison's story resonated with you, please subscribe to The Longest Day Podcast and leave a review — it helps more people discover inspiring conversations like this. Why not share this episode with someone who needs a reminder that even on the hardest days, new chapters are waiting to be written? Or send us a message or email us at hello@thelongestdaypodcast.com Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https: Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E7 - Matthew Stafford (9others, Stafford VC) 26:22

5 weeks ago26:22

26:22

A Leap of Faith: Matthew Stafford’s Journey from Misdirection to Mastery Episode Summary: In this episode of The Longest Day Podcast , Matthew Stafford shares his inspiring story of returning to university as a mature student at 27. Matthew discusses the pivotal moments and challenges leading up to his acceptance into Durham University to study Computer Science, the interview that made all the difference, and how his unconventional path ultimately led him to confidence and success. He offers valuable insights on overcoming self-doubt, taking risks, and the importance of education in shaping his career. Key Points: Matthew's journey from a lack of direction after A-levels to finding his path in IT. How an unexpected invitation to interview at Durham University led to a life-changing opportunity. The emotional highs and lows of being a mature student, including the pressure of taking on debt and treating his studies like a full-time job. The confidence boost and drive that came with completing a challenging degree at a prestigious institution. The importance of support from family and loved ones in taking unconventional paths. Matthew’s approach to hard work and drive, and how he translated that into a successful career in venture capital and entrepreneurship. Best Quote: "If you really want something enough, then I’ll go all out and I can get it. It might not work, but if I really, really want it, I’ll push as hard as I can to get what I want." Resources: If you're considering going back to school as a mature student, or if you're thinking about changing careers, let Matthew’s story inspire you to take the leap. Remember: it’s never too late to start pursuing what you really want. Have a long day ahead? Grab some fresh fruit to fuel your brain, and go all in on your dreams. Durham University: https://www.dur.ac.uk 9Others: https://9others.com/ Contact Info: Find Matthew Stafford: https://www.linkedin.com/in/staffordvc Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ Feel inspired? Share your story with us and let us know what your longest day looked like! You can reach out on social media or send us a message at hello@thelongestdaypodcast.com Don’t forget to subscribe, rate, and share this episo Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E6 - Andrew Wallis OBE (Unseen) 22:15

6 weeks ago22:15

22:15

A Conversation with Andrew Wallis OBE on the Fight Against Modern Slavery Episode Summary: In this episode of The Longest Day Podcast , Leah Brown FRSA sits down with Andrew Wallis OBE, the founder of Unseen, a charity dedicated to tackling modern slavery. Andrew shares the story behind his pioneering work in the fight against human trafficking, discussing the challenges, setbacks, and key turning points in his journey. He reflects on his resilience, the importance of collaboration, and the ongoing battle to change systems and structures that perpetuate exploitation. This is a powerful conversation about purpose, passion, and perseverance in the face of immense societal issues. Key Points: Andrew’s personal journey into the fight against modern slavery, starting with a story from a colleague about trafficking in Ukraine. The birth of Unseen and its mission to create immediate solutions for trafficking victims while tackling systemic issues to eventually reduce the need for safe houses. The importance of collaboration with various stakeholders, including law enforcement, local authorities, and other organisations. Andrew's commitment to social justice and resilience, particularly when faced with pushback and setbacks. The need for systemic change and why Andrew believes that pushing through obstacles is essential in the fight against modern slavery. A candid discussion on the mistakes Andrew wishes he had avoided and the lessons he’s learned from his experiences. , "I never take no for an answer because I think no is often just either I can't be bothered or I can't spend the time to think about the complexity of the issue to find a way through." Resources: Learn more about Unseen and their work: www.unseenuk.org If you’ve been moved by Andrew’s story and the fight against human trafficking, consider supporting Unseen’s mission. Whether it’s through donations, volunteering, or spreading awareness, every little bit helps. Visit www.unseenuk.org to get involved today. Let’s work together to create a world free from exploitation. Contact Info: Follow Unseen on X: @UnseenOrg Connect with Andrew Wallis OBE on LinkedIn: Andrew Wallis on BlueSky: @andrewwallis.bsky.social on X: @andyw1 Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ Stay connected to the Longest Day Po Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E5 - Kevin Bailey (Dreamfuel) 17:53

7 weeks ago17:53

17:53

Overcoming Imposter Syndrome and Burnout Episode Summary: In this episode of The Longest Day Podcast, Leah Brown sits down with Kevin Bailey, the CEO of Dreamfuel, to discuss his journey from being a founder of a high-growth MarTech company to launching Dreamfuel, an organization dedicated to helping founders and CEOs optimize their mental performance. Kevin reflects on his personal struggles with imposter syndrome, burnout, and the lessons he learned from selling his first company for less than expected. He also shares how his experiences shaped the values and culture at Dreamfuel, with a focus on integrity and mindfulness. "Humble yourself without being humbled. And being humbled is not winning an award. People are always like, ‘this is so humbling.’ It’s like, humbling is getting the crap kicked out of you. That’s humbling." Resources: Find Kevin Bailey here: LinkedIn: https://www.linkedin.com/in/kevinjamesbailey/ Learn more about how Dreamfuel helps founders and CEOs optimize their mental performance and avoid burnout at www.dreamfuel.com . Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ Stay connected to the Longest Day Podcast for more inspiring conversations and stories of leadership, perseverance, and change. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939 Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E4 - Sonya Sceats (Freedom from Torture) 29:26

8 weeks ago29:26

29:26

Navigating Difficult Decisions with Sonya Sceats Episode Summary: In this deeply reflective episode, Sonya Sceats, CEO, Freedom from Torture, opens up about her experience on one of the most difficult days of her career. She shares the tough decision-making process that led to the closure of two of their treatment centers, the financial pressures that charities are facing in the UK, and the emotional toll of supporting survivors of torture. Sonya also discusses the unique role of collaboration in the third sector and with the private sector, and how it can help charities overcome funding crises. Listen in to gain insight into the intersection of trauma care, charity work, and navigating impossible decisions during challenging times. "No matter how hard it is to engage with people who rely on your organisation for services, and no matter how impossible it may feel to be able to deliver on their chief concern, there are all kinds of other ways in which their views can inform future thinking." Resources: Learn more about Freedom from Torture: Freedom from Torture Website Donate to Freedom from Torture’s mission Key report on the triple threat facing UK charities: NCVO report Connect with Sonya Sceats: On LinkedIn: Sonya Sceats LinkedIn Follow Freedom from Torture on X: @FreedomfromTorture Email for inquiries: info@freedomfromtorture.org Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ Stay connected to the Longest Day Podcast for more inspiring conversations and stories of leadership, perseverance, and change. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6 E3 - Ifem "Iffy" Onuora (Premier League) 24:46

9 weeks ago24:46

24:46

Grief, Legacy, and Mentorship In this deeply personal episode of The Longest Day Podcast , former footballer and coach Iffy Onuora reflects on the most significant day of his life — the passing of his mother, a pivotal moment that continues to shape his views on life, parenting, and mentorship. From the struggles of growing up in a predominantly white neighborhood to navigating grief and finding purpose in his career, Iffy shares how these experiences have influenced his approach to mentoring the next generation. The conversation also touches on the importance of resilience, social justice, and the challenges that still persist in society today, particularly regarding race and masculinity, emphasising the need for deeper, more mature conversations about racism and its pervasive impact. Ultimately, he stresses the importance of legacy, encouraging younger generations to carry the torch and continue the work of those who came before them. If you’ve found Iffy’s story inspiring, share this episode with someone who might benefit from hearing about resilience, legacy, and the power of mentorship. You can find Iffy Onuora here: LinkedIn: https://www.linkedin.com/in/ifem-onuora Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ Stay connected to The Longest Day Podcast by subscribing for more inspiring conversations and stories of leadership, perseverance, and change. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939 Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S6E2 - Mike Davis-Marks OBE (The Veterans UK) 28:31

10 weeks ago28:31

28:31

Navigating Leadership Under the Ice Episode Summary: In this episode of The Longest Day in Uncharted Way , we are joined by Mike Davis-Marks OBE, a former Royal Navy officer who spent 36 years navigating submarines, including commanding a nuclear submarine. Mike shares an incredible story from his early career, detailing a life-or-death moment when he had to challenge his commanding officer on a dangerous decision while operating under the Arctic ice. Through this experience, Mike learned the role of silence in conflict, and his reflections on leadership, courage, and the importance of standing up for what’s right provide invaluable lessons for anyone in a leadership role. Mike now works with veterans and organizations to promote people-focused leadership and transform workplace cultures. "You have to stand up for your principles, even if it could cost you everything. But you don’t have to scream and shout. You have to be firm about what you believe in." If you’re inspired by Mike's story and want to learn more about transforming leadership in your organisation, visit The True Leader website and explore their leadership development programs. Additionally, if you’re a veteran or know someone who is, check out theveteran.uk to discover how their skills can elevate your career or organisation. Let’s all take a page from Mike’s book and start standing firm for what’s right—today! The Veteran UK is a platform supporting veterans in transitioning to civilian careers and showcasing their transferable skills. You can find the platform here: https://theveteran.uk/ The True Leader introduces a leadership development program that aims to help individuals and organisations build effective leadership skills. Founded by Admiral Sir Trevor Soar and Nigel Allfrey, it offers a modern, complete approach to leadership, drawing on real-world experiences and insights. More information can be found here: https://www.trueleader.co.uk/ You can find Mike Davis-Marks OBE here: LinkedIn: https://www.linkedin.com/in/mike-davis-marks-081b4212/ Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ Stay connected to the Longest Day Podcast for more inspiring conversations and stories of leadership, perseverance, and change. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S6E1 - Rt Hon Polly Billington (MP for East Thanet) 27:46

11 weeks ago27:46

27:46

Climate, Campaigns, and Coastal Communities: Polly Billington MP's Longest Day Episode Summary: In this episode of The Longest Day , Polly Billington MP shares insights from her career and experiences, including the unforgettable 24-hour negotiation at the Copenhagen climate change conference in 2009. She discusses the importance of perseverance, negotiation, and storytelling in the face of global challenges, drawing connections to her work as an MP for East Thanet. Polly highlights her priorities, including climate action, creativity, and coastal community development, while also sharing lessons on leadership and staying energised through long days. “Stories are fine, they’re necessary but not sufficient.” Join Polly’s efforts to make meaningful change in coastal communities, support climate action, and embrace creativity. You can find Polly here: Instagram: https://www.instagram.com/pollybillington/?hl=en Facebook: https://www.facebook.com/pollyblabour Find Leah Brown FRSA here: Instagram: https://www.instagram.com/leahtalks_ LinkedIn: https://www.linkedin.com/in/leah-brown-frsa-b71b0844/ TikTok: @leahtalks_ X: @leahtalks_ Stay connected to the Longest Day Podcast for more inspiring conversations and stories of leadership, perseverance, and change. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939 Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5 E9 Nitin Sawhney CBE (Musician, Composer, Producer) 23:01

22 weeks ago23:01

23:01

Episode Title: Heart, Healing and The Longest Day Shownotes: In this deeply moving episode of The Longest Day Podcast , Leah Brown FRSA sits down with the brilliant composer, musician, and producer Nitin Sawhney CBE to discuss his life-altering experience of surviving a heart attack and how it inspired his latest orchestral composition, Heart Suite . From the trauma of the event to the catharsis of creating music, Nitin opens up about how this experience reshaped his understanding of life, fear, and creativity. In this conversation, Nitin shares personal insights into his recovery, his reflections on the legacy of his longest day, and how he is using his art and advocacy work to inspire and help others facing similar challenges. We also explore his journey with anxiety and phobias, his renewed optimism, and the surprising lessons he's learned about what truly matters. Join us for this powerful, candid conversation about resilience, the creative process, and the importance of community support in overcoming lifes toughest moments. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5 E8 Samanah Duran 27:43

23 weeks ago27:43

27:43

In this powerful and intimate episode of The Longest Day, Leah Brown sits down with Samanah Duran, an entrepreneur and founder of BeYourOwn, and most recently LinkSpaxe (connecting companies with the best professional freelancers and contractors who can drive their success forward). Samanah opens up about a pivotal moment in her lifea day that changed everything. She reflects on the physical and emotional toll of stress, the lessons learned from a life-threatening health scare, and how that experience has shaped her current work, vision, and relationships. This candid conversation highlights the importance of self-care, the limits of ambition, and the transformative power of trusting the right people. Tune in for a dose of inspiration and real talk about balancing life, health, and business. Key Takeaways: Taking on too much can lead to burnout and health issues. Trusting others and delegating tasks can help alleviate stress and create a more balanced life. Taking time for reflection and self-care is essential for personal and professional growth. Listening to your instincts and prioritizing your well-being is crucial for long-term success. Launching new projects and pursuing goals requires a clear understanding of your motivations and priorities. Connect with Samanah on Instagram @samanahduran and @beyourown. Linkspaxe and BeYourOwn are on LinkedIn. Follow The Longest Day Podcast on Instagram @thelongestdaypodcast, X @longestdaypod, TikTok @thelongestdaypodcast and on LinkedIn. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5 E7 Rocío Pérez (The MindShift Experience) 27:38

24 weeks ago27:38

27:38

In this deeply insightful episode of The Longest Day Podcast , Leah Brown FRSA is joined by Rocio Perez, a transformational coach, speaker, and creator of the MindShift Experience . Rocio shares her powerful story of awakening to a more fulfilled life after an unexpected diagnosis of a brain tumour at the age of 34. From struggles with unfulfilment to navigating a life-changing health crisis, Rocio reflects on the tools and wisdom she gained through adversity and how it has shaped her mission to help others create their own versions of a happy, healthy, and fulfilling life. Rocios journey emphasises the importance of curiosity, self-reflection, and the healing power of facing our pain head-on. She discusses the role of personal growth, emotional healing, and the profound insights that come from deep life challenges. In this episode, she shares not only her own story but offers actionable advice for anyone facing their own longest day and seeking transformation. Connect with Rocio Perez: Website : www.themindshiftgame.com YouTube : MindShift TV Show Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5 E6 Scarlett V Clark (Smart Girl Tribe) 28:38

25 weeks ago28:38

28:38

In this conversation, Leah Brown FRSA speaks with Scarlett V Clark about her personal journey, cultural challenges, and the drive that led her to create Smart Girl Tribe. Scarlett shares her experiences of moving from Italy to England, the social difficulties she faced, and how her mother's support helped her navigate through tough times. They discuss the importance of embracing diversity, the evolution of Smart Girl Tribe and female leadership in media, and the resilience required to be a trailblazer. Scarlett offers advice for young people facing challenges, emphasising the importance of speaking up and being mindful of the media they consume. ------------------------------------------ Scarlett V Clark is inspiring a whole generation of young women to step into their power. A leading female empowerment expert, she is the CEO of Smart Girl Tribe, which as been lauded as the UKs topmost female empowerment organisation. Scarletts fervour to make sure that girls everywhere feel confident to achieve their goals makes her one of the best female empowerment speakers.Author of Smart Girls Handbook: How to Silence Self-Doubt, Find Your Purpose and Redefine the Impossible, Scarlett shares her personal experience as she found success and offers practical advice and tips for her readers to implement in their own lives. She is keen on helping women all over the world take control of their lives and design a life they truly love. Smart Girls Handbook was also regarded as WHSmith's book of the month and UN Women's book of the month.Host of the Smart Girl Tribe podcast, she offers her honest and raw advice on a myriad of topics to help women everywhere build a global empire or simply listen to some sisterly guidance. Scarlett is a female empowerment expert for Harvard University, an Ambassador for NSPCC and a UK delegate for the United Nations. She is also often featured in publications such as Cosmopolitan, Stylist, the Metro and the Daily Mail.Having worked with HeforShe in the presence of other female empowerment advocates like Emma Watson, Scarlett has also worked with the British Council, UN Women, the Houses of Parliament and as an Ambassador of Women for Women. Often called upon by Channel 4 to comment on womens issues, Scarlett V Clark is a seasoned speaker available to speak at a wide range of events on matters related to female empowerment. For more information contact agent@championsukplc.com. She can be found on Instagram @scarlettvclark and @smartgirltribe. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5 E5 Alys Carlton (Football Association of Wales) 24:11

26 weeks ago24:11

24:11

In this episode of The Longest Day podcast, host Leah Brown FRSA sits down with Alys Carlton, former mergers and acquisitions lawyer, executive coach, Non-Executive Director, and Chair of the Football Association of Wales to talk about a season marked out by grief and gratitude. Alys shares the extraordinary journey behind her "longest day" a 24-hour period that spanned a deeply personal loss and a pivotal career milestone. In this candid conversation, Alys opens up about navigating grief, professional ambition, and finding strength through challenging circumstances. Key takeaways include the importance of resilience and compartmentalisation when navigating both personal and professional challenges. how a portfolio career allows for greater flexibility and personal fulfillment, but requires perseverance and the willingness to keep pushing forward. the significance of family , mentorship , and legacy in shaping one's career and personal journey. strategies for maintaining focus and self-care during times of grief and high stress. the power of diverse leadership and governance in organisations, and how Alys plans to make a lasting impact in her role at the FAW. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5E4 Lord Ed Vaizey (House of Lords, Broadcaster) 23:15

27 weeks ago23:15

23:15

In this episode of The Longest Day , host Leah Brown FRSA speaks with Lord Ed Vaizey, former MP for Wantage and Culture Minister, about his unique career path, his relationship with authority, and his views on mentorship and leadership. Ed shares entertaining stories from his past, including the challenges of being fired multiple times and how these experiences shaped his perspective on work and autonomy. Ed reflects on personal experiences, including the impact of his fathers death at a young age and privilege, and how both shaped his perspectives. Tune in to hear Ed Vaizeys candid reflections on his career, his approach to politics, and the lessons hes learned along the way. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5E3 Sarah Lewis OBE OLY (Global Sports Advisor) 32:21

28 weeks ago32:21

32:21

In this episode, Leah Brown FRSA welcomes Sarah Lewis OBE OLY, a British Olympian, to share her incredible leadership journey through a career filled with huge highs and real lows. As one of the podcast's most dedicated listeners, Sarah reflects on her longest day experiences, from navigating complex international sporting events to her unexpected dismissal. She recounts significant moments, including a challenging visa issue during her first major competition, a fatal accident at an event, and high-stakes doping scandals. This candid conversation reveals how her background as a competitive athlete helped her manage challenging situations. Sarah reflects on what it looked like to rebuild her reputation, delving into resilience, personal growth, and the lessons learned from both success and failure. Looking ahead, she shares her aspirations post-Paris 2024, focusing on mentoring athletes and contributing to sports governance. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5E2 Jeanne Collins (House of JerMar) 25:48

29 weeks ago25:48

25:48

In this episode of "The Longest Day," host Leah Brown FRSA speaks with Jeanne Collins, founder of the House of JerMar, about her transformative journey from a corporate vice president in sales to becoming an entrepreneur in the world of interior design. Jeanne shares her story of being unexpectedly fired and how that pivotal moment led her to find the courage to reinvent herself and embrace her passions. She has built a lifestyle brand focused on wellness and personal growth and written an incredible memoir called Two Feet In: Lessons from an All-In Life. Join us as Jeanne Collins inspires us to embrace change and take control of our narratives. Her journey is a testament to the power of resilience and reveals the power of a strong why. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S5E1 - Alison Cork MBE (Alison At Home) 27:27

30 weeks ago27:27

27:27

In this enlightening episode, kicking off Season Five, Leah Brown FRSA interviews Alison Cork MBE, who shares her transformative journey through her "longest day". Alison discusses the pivotal moment when she decided to take control of her health and how this decision reshaped her life. The conversation delves into the inner critic that many women face, the importance of self-acceptance, and how these experiences influenced her professional life and entrepreneurial endeavours. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E11 - Ray Mia 31:00

46 weeks ago31:00

31:00

Ray Mia recounts his longest day in 1979, living above his fathers junk store in Liverpool in a household that didnt celebrate Christmas. He outlines his experiences of growing up as an individual of color in a predominantly white society, highlighting the challenges of navigating cultural identity and belonging. Ray shares his experiences of feeling excluded and confused due to his cultural and religious differences growing up in Seaforth, Liverpool, winning an assisted place at a fee-paying school, his experience at Oxford University, and beyond. He discusses his experiences with identity and belonging, the importance of family, and how his upbringing has shaped his decision-making processes. Through the conversation, Ray reflects on his career as a media executive, explores the complexities of creative decision-making and the role of disappointment in personal and professionalgrowth. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E10 - Laurie Barkman 29:30

47 weeks ago29:30

29:30

Laurie Barkman shares her experience of the longest day when her company was acquired by a global entity. She highlights the emotional and financial significance of the event and the loyalty of the employees. Laurie discusses the challenges and uncertainties that arise during the acquisition process, including the importance of due diligence and resolving any issues that arise. She also talks about her role as CEO and the impact of the acquisition on her succession plan. Laurie shares her journey from being a CEO to becoming a business transition sherpa, helping entrepreneurs plan and navigate successful exits. Laurie's links: Website: https://thebusinesstransitionsherpa.com LinkedIn: https://www.linkedin.com/in/lauriebarkman/ YouTube: https://www.youtube.com/@TheBusinessTransitionSherpa Get Ready For Your Exit Before Youre Ready To Exit! If you want your business to be ready to sell at maximum value, now is the best time to start planning. Join the Endgame Entrepreneurship Masterclass at https://endgame.thinkific.com/courses/endgame-entrepreneurship . Get a 10% discount at checkout with code: longestday10 Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E09 - Rick Torrison 31:27

48 weeks ago31:27

31:27

Rick Torrison shares his longest day story, which involves his son's struggles with anger, identity, and self-worth. Rick discusses the importance of addressing limiting beliefs and how they shape our behaviors and outcomes. He emphasizes the need to change beliefs, not just behaviors, in order to create sustainable change. Rick also talks about the transformative power of unconditional love and how it has impacted his relationship with his son. Throughout the conversation, Rick highlights the role of faith and spirituality in his journey. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E8 Rosie Wilby 26:48

49 weeks ago26:48

26:48

In this episode of "The Longest Day," Rosie Wilby recounts her most challenging day, which also marked a pivotal moment in her life and career. On January 3, 2011, Rosie was abruptly dumped by her partner of five years via email. The shock and pain initially left her devastated and unable to process the breakup for years. Over time, however, this experience became the catalyst for a new creative direction. Rosie eventually used this painful experience as the foundation for a trilogy of comedy shows focused on the psychology of love. This journey led her to create the podcast "The Breakup Monologues," write two books on relationships, and speak at various festivals about human connections and breakups. In the immediate aftermath, Rosie experienced a whirlwind of emotions and sought the support of friends. Remarkably, she performed a gig that evening, using her raw emotions to create a memorable and genuine comedy performance. Rosie explores themes of communication, human connection, and the complex nature of grief in breakups. She reflects on how humour can serve as a defence mechanism and a way to process pain. She also discusses the societal implications of comedy, particularly for someone who doesn't fit the "default" comedian mold, and the challenge of balancing humour with self-compassion. Using personal experiences in her art, Rosie acknowledges both the healing aspects and the potential for self-harm in revisiting painful memories. Despite the difficulties, she views breakups as opportunities for personal growth and transformation, allowing individuals to reinvent themselves and open up to new possibilities. Rosie's story is a testament to resilience and the power of creativity in overcoming personal challenges, finding joy and strength in unexpected places. You can download Rosie's book, The Breakup Monologues: The Unexpected Joy of Heartbreak on Amazon here: https://www.amazon.co.uk/gp/aw/d/1472982282/ Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E7 Ashley Cox 29:39

50 weeks ago29:39

29:39

Ashley Cox, Executive Director of Business Affairs and General Counsel, formerly interim CEO of Aquatics GB, shares the story of his longest day, which was filled with challenges and personal loss. Despite facing a series of unfortunate circumstances, Ashley remained calm and focused on his role as a leader. He credits his ability to handle pressure to his background in sports and his experience as a lawyer. Ashley emphasizes the importance of creating a positive and supportive environment within an organization and the role of mentorship in personal and professional development. He also discusses the need to process grief and the value of having people around who can provide honest feedback. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E6 Emma Ballard 25:08

51 weeks ago25:08

25:08

On this weeks episode, Leah talks to Emma Ballard, the Editor of Women and Golf the only womens specific golf platform in the UK. Emmas Longest Day happened during a golf leadership development programme at St Andrews, Scotland, the home of golf. The golf industry is notoriously male dominated, so it was a big deal during the leadership programme to become vulnerable and open up about the issues she had with her career and the passionate things she wanted to achieve within the industry. It turned out to be the opportunity that made her look inside of herself and come away with a conviction to make a change within the industry. Through her Longest Day, Emma understood her own value and acknowledged that she knew what she was talking about on the issues around women and girls golf. She began to see her potential to have an impact and make a change in the industry. Emma is now in her fourth year at Women and Golf, shaping the narrative around women and girls golf across the UK. That time also widened her vista, extending her networks, and giving her the opportunity for coaching and mentoring. Emma would like womens golf to be better recognised as a whole as the womens game isnt valued as much as the mens. She just wants more women playing golf. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E5 Suzanne Knight MBA 27:08

52 weeks ago27:08

27:08

In this episode, Leah talks to Suzanne Knight MBA. Suzannes longest day was when a member of her team died suddenly, and she and her team grieved together. It was a time when they became more open to each other about what they were feeling; they connected in a way they had never done before. The sharing of mutual grief was an experience that could not be replicated. To this day, they are the closest colleagues and friends. It was the most difficult emotional journey she has gone through even at a time when there were ordinary life matters to deal with. She felt this especially in the smallest, most human things like packing up her colleagues desk and her personal items, then seeing her handwritten notes, a half-eaten box of chocolates. Suzanne had always worked in spaces where problems and issues were not personal and so they didnt get to her. But her longest day had the weight of finality, one you couldnt return to. Suzanne learnt about perspective and about what matters, especially the role of family and friends. She has become more focused on checking on with people in her life, including herself by being explicit with the questions, like are you ok?, and what can I do to help?. Shes more intentional about making honest requests to be useful to others. For her work is work. It isnt life. Her number one activities are her priorities, her values, her integrity, and the way she engages with others. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E4 Leah Wilkinson 24:51

1 year ago24:51

24:51

Leah Brown host of The Longest Day Podcast interviews Leah Wilkinson, British Olympic hockey player, on not being selected to be on the 2012 GB Olympic team. They discuss their formative years at Repton and what it looks like to navigate an uncharted path. In addition to supportive parents and colleagues, in her longest days Leah has herself to rely on. Her skills of how to bounce back, having resilience and grit, and being able to self-talk with positive reflections has meant she has kept going forwards to succeed. Leah first fell in love with hockey when she was five. It is the love of the game that has enabled her to focus on why shes there, to be the best athlete, and to give her best performance. At 37 years old, she says fundamentally, Im still that five-year-old kid that picked up that hockey stick[with a] buzz when I get to the pitch. For her, its that passion that makes a person, forgive the pun, stick with the sport. As Leah speaks to children and shows them her medals, she wants her legacy as a decorated Olympic and Commonwealth Games athlete to be to inspire the next generation to pick up a hockey stick. In her talks, she shares what she has learned so they can be inspired to do anything and follow their dreams! Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E3 David McQueen 32:22

1 year ago32:22

32:22

On this weeks episode, have a listen to the conversation between Leah and David McQueen on his longest day and how he learnt how even if there are things beyond his control, he can manage the ones that are within it. It was a day when he and his wife, as ethnic minorities, experienced a lack of care in the maternity hospital. Calmly, he told the doctors of the need of his wife who was suffering immensely from the pain to have a C-section. Once the professionals decided to give Davids wife a C-section and the baby was born, he realised the power of life and the importance of cherishing it. He understood that life sometimes throws you curved balls but its how we respond that makes us who we are. Through that day, David wants to be present around the wellbeing of his children. It gave him opportunities for conversations with other fathers on the question of how they could challenge the notions around being black fathers. His experience of nurturing his daughters made him see, as a leadership coach, that his clients are individuals with emotions and a lot on their minds. He finds out about how they present based on their answers to how they are with their friends and family. From his parenting and coaching, David has learnt to have a sense of distance, to have the courage to ask questions that challenge, and to help them navigate their way through difficulties. Ultimately, he comes from a place of love, nurture, and care. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E2 Dr Lynn Robson (Oxford University) 22:36

1 year ago22:36

22:36

On this weeks episode, Leah talks to Dr Lynn Robson, Dean of Regents Park College, Safeguarding Lead, Director of the Visiting Student Programme and Tutorial Fellow in English Literature. Lynns longest day encompassed the COVID pandemic, from its announcement to its conclusion by the end of which she was exhausted and unable to carry on. All her roles during that time were relentless as there was no time off from bearing responsibilities. Although Lynn learned that she had more strength than she thought she had, she realised that there were limits to her strength and that she needed to recognise her own vulnerability. Her salvation came when she was able to say to somebody else, Im finding this hard, and I dont know what to do. Saying this is not a form of weakness but is vital for a leader to take the lead in expressing. As Lynn adds, if we discuss it and we support one another, its likely that we will find a solution. It's been a life-long lesson to value herself and see what others value in her. So, it comes as no surprise that Lynn wants her students as future leaders to learn how to value themselves, see who they are with all their talents and importance without waiting for somebody else to tell them their worth. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S4E1 Caroline Sabourin 26:45

1 year ago26:45

26:45

Welcome to our fourth Seasons first episode! Listen to Leahs conversation with Caroline Sabourin who enjoys a 30-year career in organising Motorsports events globally while running a Sports Car Championship of 60 international teams. Carolines longest day was in 2000 when during the Australian Grand Prix, at the final race, one of the cars went sideways and was thrown in the air by another car, causing significant damage to other cars that had to crash into the wall. At Race Control, she and Tim Bamford, the Australian Grand Prix Chief Executive, took the hardest decision of her career which was to cancel the race. Against this in the background was that she and her colleagues had to underwrite the cost of the loss of TV rights if anything went wrong with the race. It was a huge undertaking but because it was so special they went ahead with it. Motorsport is life for Caroline. She counts it as a blessing to have been raised in the sport even if it is one where something goes wrong, generally it goes stupendously wrong. But she was brought up to remain calm in the middle of a problem and deal with it. Shes a believer that anything is achievable and its corollary that the only limitation is the belief in yourself. On all the billboards in the race, the saying advertised was Make every second count a saying she lives by. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3 E12 - Anne-Marie Imafidon MBE (Stemettes) 26:30

1 year ago26:30

26:30

This week, Anne-Marie Imafidon is Leahs guest on The Longest Day. She is a keynote speaker, presenter, and co-founder of Stemettes, the enterprise inspiring the next generation of women into STEM roles. As a leader, Anne-Marie is all things to all people: she will never ask someone to do something she wouldnt or couldnt do herself. One of the advantages of this approach is that trust, authenticity, and inspiration empower her colleagues to step up in their roles. Another is that it gives her, as a leader, gravitas because of the value she brings to the different spaces shes in. Anne-Marie consciously does not have yes people around her, finding that her closest allies are her most critical ones. The reason for this is that she knows shes human and not perfect. So having critical friends and reading the negative comments as well as the positive ones give her perspective. She reflects on how everyone has a sphere of influence. But she asks questions about what that means, what power looks like, the nature of the system and how it works, and what are the levers needed to bring change. As a leader she builds, measures, and learns. As a role model, she exercises her agency in the room and leaves things better than she found them. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3E11 - Professor Lucy Easthope (After Disaster Network) 25:50

1 year ago25:50

25:50

In this weeks podcast, Leah welcomes Professor Lucy Easthope, the UKs leading authority on recovering from disaster. During the COVID pandemic she advised the Prime Ministers Office, governmental departments, and charities. She is author of When the Dust Settles: Stories of Love, Loss, and Hope from an Expert in Disaster. Her longest day was waiting for the invasion of Iraq while she was based at the mortuary. It was March 2003 and something old died in her but something new was born. There was a plan for the deceased soldiers, those bringing them back, the bringing of the coffins, a plan for their bereaved families, and the viewing of their loved ones. Her longest day resulted in making use of the plan that was needed from the outset. For Lucy, there is great power in working on the principle that we are the help others need. On her paternal side, given their strong Methodist faith, she grew up with believing that everyone was her neighbour. Many of the female matriarchs in her family were teachers and they always provided help. It is, therefore, unsurprising that at the age of 10, Lucy realised that emergency planning was going to be her speciality. Her advice to young people is to get a good sense of you early on. We need to come alongside the young and help them express what they are not and what they are. After all, who we are in our souls is vital. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3E10 - Professor Fiona Ross CBE 28:41

1 year ago28:41

28:41

Professor Fiona Ross CBEs longest day was the day when an accounts misconduct by a senior member of staff transpired. Because she believed that a persons exit from an organisation is important, she safeguarded the persons dignity, confidentiality, and boundaries even if it meant that some thought she was to blame. Fiona took it well with equanimity as a leader. Since she was seen as somebody who saw things through, relationships were strengthened. As a leader, she values having people around her who are ready to challenge her. If she could have her time again, she would like to bring in more nurses around the policy making table. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3E9 - Zoiey Smale (Inclusive Employers) 27:04

1 year ago27:04

27:04

This weeks episodes guest is Zoiey Smale, senior inclusion, diversity, sport consultant and internationally acclaimed activist. Sport was Zoieys first love. She believes in what it can bring to the world. But her dilemma as a young woman in medical school at University of Oxford was whether to drop out and work in sport as a coach or carry on living a lie and not become her authentic self. The turning point was when she experienced at the training hospital the loss of a very sick patient under her and her teams care. She tremblingly told her mother on the phone that she could not carry on becoming the doctor their family dreamed of and that she was going to work in sport instead. Coaching, for Zoiey, means getting the best from others and helping them become their best selves. She learnt this from coaching herself, channelling her inner fire, and stepping out of her comfort zone. This is critical at a time when there is an unacceptably low representation of Black women working in sports leadership making important decisions. Zoieys mindset is if I cant see it, I want to be it"! Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3E8 - Alex Rieder (ex Wasps) 21:14

1 year ago21:14

21:14

Leah talks to Alex Rieder on this weeks podcast. Alex is a retired, professional rugby player who played for Wasps. He works as an Account Manager for the IT company, Computer Centre. On Alexs longest day he sustained a shocking and severely dislocated knee injury during a game. Thanks to the other teams A&E specialist doctor, they were able to set his knee back in place on the pitch which saved his knee. Alex stoically quotes the film character, Rocky Balboa, its not how many times you get hit but how many times you get hit and keep moving! Alex was forced, however, to retire after multiple operations. Losing his rugby career at that stage was tough because he felt that it was short-lived as there was more to be achieved in the game. But he found that he had true resilience while overcoming the disappointment. With his support network of friends and family which make him laugh in challenging times, Alex exemplifies his own advice of growing from adversity, not letting it overwhelm you, focusing on the important things, and placing life into perspective. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3E7 - Dr Charlie Easmon MBBS MRCP MSc (Your Excellent Health Service) 19:12

1 year ago19:12

19:12

Leah speaks to Dr Charlie Easmon MBBS MRCP MSc Public Health DTM&H DOccMed DFPH CTH FRSPH, an experienced doctor, entrepreneur and professional speaker, about his longest day while running a private business specialising in health screening and travel vaccinations for corporate and government clients. He talks about the importance of mentorship, the temptation to grow too fast and the challenges of delegation and getting culture right within the organisation. Charlie refers to being the only black kid at boarding school as well as how racism persisting in the NHS propelled him in his studies for a masters in public health, a diploma in tropical medicine, and to become a member of the Royal College of Physicians. Charlie speaks in schools on everything from mental health to the history of prejudice to pornography. In the episode, he highlights the prevalence of imposter syndrome, its origin and potential causes, and challenges young people to find senior folk longer in the tooth to support them in the difficult areas and advise them on how to deal with the many obstacles they will face. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3E6 - Mike Gatting OBE (Lord Taverners / Middlesex Cricket) 24:45

1 year ago24:45

24:45

Join Leah as she interviews Mike Gatting OBE, former English cricketer about his longest day. It took place when he sustained injuries that forced him to question whether he would be able to play again. He wanted to get back into the game as quickly as possible after the first injury, a broken nose. So when he broke his thumb after he had just returned to the game, he knew he had to rise to the challenge. Mike says, If you dont believe in yourselfothers wont believe in you. For him a good sports leader is honest, communicative, and a good listener. With these qualities, you can empower others to take responsibility and become accountable. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3 E5 - Tara Austin (Ogilvy / PAR Global) 31:21

1 year ago31:21

31:21

Leah talks to Tara Austin, behavioural and brand strategist, and psychedelic medicines campaigner, in this weeks episode of The Longest Day. Taras redundancy was totally unexpected given that she and the Creative Director then were winning big, pitch businesses for the company. She contrasts that day with her shortest day when she was invited to 10 Downing Street to talk to Dominic Cumming. It led to her campaigning for access to psilocybin medicines what she believes is the next great social innovation on par with technological ones like the internet and mobile phones. Given the state of our NHS, the endemic problems of alcoholism and drug addiction, she gives compelling reasons for why there should be national, access rights to psilocybin. Her own experience using them showed her the worth of the present moment and that she should put her energies into the pursuit of joy and gratitude which leads to a better quality of life. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3E4 - Natalie Campbell MBE (Belu Water / London Mayoral Candidate) 23:48

1 year ago23:48

23:48

Co-CEO of bottled water company, Belu, and University of Westminster Chancellor among many other roles, Natalie Campbell MBE decided to run in the mayoral race in the upcoming elections. For her, politics is a waiting game for everyone: were all waiting for positive change. Its high time that the people who we elect should be those who know what it is to struggle and who look like the people they serve. For impactful change, she believes, we must lean in. She pushes herself into and through the uncomfortable zones to see how far she can go and realise the stuff shes made of. Its no surprise that shes made to serve. Natalie insists we must lean in for impactful change and now is the time! Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3 E3 - George Osei-Oppong (Host Help) 22:43

1 year ago22:43

22:43

In our third episode Leah talks to George Osei-Oppong Jr, the co-owner and CEO of Host Help, a cloud-based web hosting, SEO, research, and software and data services company. Although George finds the term entrepreneur inadequate, he really is one at his core. Find out about what happened to George after navigating through his longest day, how his ability to question authority served him favourably, and which restaurant he would go to in hard times. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3 E2 - Elizabeth Oldfield (Consultant / Sacred Podcast Host) 25:41

1 year ago25:41

25:41

Join us as we hear from Elizabeth Oldfield, coach, consultant, people facilitator, and host of The Sacred podcast, about how and why she and her family decided to live intentionally in community. In the face of the challenges of obtaining a suitable, communal home in London, they learnt to acknowledge that their relationships mattered more than bricks and mortar. Before the search for a home, the intentionality of entering a covenant relationship with each others families started with spending a lot of time together and having conversations about their childhoods, personalities and money. Now with more room at their table, its not too hard to guess which food Elizabeth would prepare on her longest day! Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S3 E1 - Naomi Smith (Best for Britain) 26:48

1 year ago26:48

26:48

Welcome to our first Episode of Season 3! To start things off, Leah talks to Naomi Smith, the Chief Executive of Best for Britain. How would you feel if you experienced a crisis in which the very people you were trying to help turn against you? Naomi and her team endured attacks from a few, prominent, left-wing Guardian commentators. As a result, they went through a process of grief, anger, and sadness. But looking back, she believes a more empathetic approach matching their logical analysis would have been more persuasive. Listen to the nuances of how Naomis longest day has prepared her for facing a future of increasing polarisation in Britain. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E14 Sir Vince Cable MP 15:00

1 year ago15:00

15:00

Sir Vince Cable MP, former leader of the Liberal Democrat party, is our guest for our final episode of Season 2! Join Leah as she talks with Vince about his longest day as an MP, how the mood changed from gloom to optimism and how he emerged stronger. Learn about what characteristic qualities are needed to lead well, and how having your family and friends around you, at the end of the day, are more important than anything else, than even patience, persistence and determination. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E13 Clemmie Telford 20:04

1 year ago20:04

20:04

After eight to ten years of working as a Creative Director in advertising, Clemmie Telford was making a lot of sacrifices, especially time with her young family. She was driven by the desire to change the discouraging statistics that only 3% of creative directors were female. But one night, at a dinner with her female friends where personal salaries were being discussed, it became shockingly clear to Clemmie that she was being paid 70% less than what she should have been paid for her role. That was her longest day. Find out how she re-established her self-value and the real power behind being paid what you are truly worth with our host, Leah Brown! Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E12 Sir Stephen Timms MP 20:25

1 year ago20:25

20:25

This week, Leah Brown talks to Sir Stephen Timms, Labour Member of Parliament for East Ham. He tells the story of his longest day in May 2010 when he was stabbed three times by a member of the constituency he serves. Listen in on his views about forgiveness: how it can really only operate where there is personal communication. He has received three letters from his assailant via the police in which she apologises for what she did. But Stephen is willing to go through the process of meeting her before she leaves prison. That experience taught him how much he enjoyed his job. So it didnt take much courage to carry on doing what he loves doing! Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E11 Kimberly McIntosh (Author) 31:03

2 years ago31:03

31:03

Kimberly McIntosh, a Labour councillor of Faraday, Southwark, was working on an event on the Windrush scandal in Parliament when she experienced burnout. It was also just a few weeks before her debut non-fiction book, Black Girl, No Magic was coming out. Discover with Leah Brown, how Kimberlys reframing of her definition of success from being less extrinsic to one that is more intrinsic is helping her gain happiness. Kimberly feels her longest day will make her a better politician because its given her empathy a way to relate to people by connecting with them. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E10 Barry Stickings MBE 33:12

2 years ago33:12

33:12

Barry Stickings MBE is our guest for this weeks episode. When Barry and his wife Kelly heard that their baby was born with bilateral anophthalmia, a rare condition of the absence of both eyes, they were totally unprepared. That was 15 June 1989, their longest day a day that did not seem promising but turned out to have a bright future. Learn about how the devastating news did not stop them from getting on with life, how their positivity and dedication meant they would adapt to their circumstances and give their baby the best they could give. Barry would go on to found BAAM, a charity which advocates for people with this condition and brings their families together. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E9 Lord Michael Hastings (House of Lords) 28:34

2 years ago28:34

28:34

In this weeks episode, join Leah as she speaks with Lord Michael Hastings CBE, former Commissioner of the Commission of Racial Equality, chairman of SOAS and vice-president at UNICEF UK among other roles. Listen to how his story of his longest day weaves with the stories of those he serves, particularly prisoners and ex-offenders. At the young age of 16, Michael purposed to speak up for the poor and to bend the power of the prosperous to the potential of the poor when he saw the impact of poverty in Jamaica and how violence erupted in the streets. He takes his 3-step process of hearing, heeding and doing from off the pages of the Bible as he does a little bit each day to advance the freedom of others. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E8 Sophia Ukor (Violet Simon) 30:03

2 years ago30:03

30:03

This episodes guest is Sophia Ukor, the founder and CEO of Violet Simon, a media company amplifying the voices of women from all walks of life through authentic storytelling. Sophia shares her own story of suffering as a victim of abuse and rape, her suicide attempts, undergoing therapy, meeting her husband from whom she experiences unconditional love and her journey to founding Violet Simon. She is on a mission to make women from various backgrounds feel seen and heard, particularly those who would normally not be seen so they become visible. Listen to the advice she gives to the budding entrepreneur about starting the work, being strategic and believing in what youre doing. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E7 Dr Raghib Ali (My Future Health) 24:09

2 years ago24:09

24:09

This weeks guest is Dr Raghib Ali OBE MD FRCP, Chief Medical Officer of Our Future Health, UKs largest health research budget. It is recruiting a population that is representative of multi-ethnic UK to include those from deprived backgrounds. Discover what motivated Raghib during the COVID pandemic to contribute to what felt like a wartime effort, how his underprivileged familial background and philosophy of always finding room for improvement helped him get through his longest day. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E6 Lieutenant General Arundell David Leakey CMG, CVO, CBE 33:27

2 years ago33:27

33:27

In this weeks episode, Lieutenant General Arundell David Leakey CMG, CVO, CBE describes the most chaotic of crises he has ever been in as his longest day. It took place during his time as Black Rod, a role with ceremonial duties such as the State Opening of Parliament and the supervision of security emergency responses. Despite one miscreant causing injury and damage and the risk of more like him in Parliament, concerted communications with a common message for everyone were missing. Find out about how David managed the consequences, what the experience meant for him, and what kind of relationships mattered. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E5 Andy Haldane (RSA) 25:54

2 years ago25:54

25:54

We talk to Andy Haldane on this weeks episode. Andy is the Chief Executive of the Royal Society of Arts. He was formerly Chief Economist at the Bank of England where he experienced his longest day. The unravelling of the 2008 global financial crisis required important decisions to be made about the big number to prop up national banks. Listen to how Andy handled the pressure of a potential misstep that would have been felt across the UK and what prepared him for the worst possible outcome. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E4 Joanne Anderson (Former Mayor of Liverpool) 19:00

2 years ago19:00

19:00

The first black, female elected Mayor of Liverpool from 2021-2023, Joanne Anderson, is our guest for this episode. Listen in on how she managed the catastrophic withdrawal of the offer of a big energy provider; the bad press and the general fear caused were lessons for her. She is fearless in her criticism of those who would take credit away from those it is due. With the support of the citys Director of Culture and his team, she led Liverpools successful hosting of Eurovision 2023. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E3 The Right Hon David Lammy MP 22:14

2 years ago22:14

22:14

In this weeks episode, we speak with the Rt Hon David Lammy, Labour MP of Tottenham. He looks back to the beginning of the August 2011 Tottenham riots, triggered by the shooting of Mark Duggan and which led to nationwide riots, as his longest day. He supported the victims and the people of Tottenham a key experience in his advocacy for the families affected by the Grenfell tragedy. Find out how his roots in Tottenham, the support of a team willing to speak the hard truths to him, and his personal faith in God got him through the crisis. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E2 Richard Hooper CBE 29:32

2 years ago29:32

29:32

Our guest is Richard Hooper CBE, the founding deputy chair of the UK Communications Regulator, OfCom. Under the Labour and Conservative governments, he chaired reviews on the Royal Mail and copyright licensing. He is the author of Making Meetings Work. Richard speaks about his Longest Day chairing a board in disarray in one day. His 3-step approach of asking what is the issue?, what skills are needed around this board-table?, and what is the solution? have served him well. With truth and trust restored, a board can run like a rhythmic rowing team where everyone on board, forgive the pun, has ample opportunity to say what they think and get on with achieving success. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S2 E1 Nick Grono (Freedom Fund) 23:10

2 years ago23:10

23:10

Welcome to season two of The Longest Day! To kick things off we interview Nick Grono, the co-founder and leader of Freedom Fund, a global fund that aims to end worldwide, modern slavery. He is a leader who prioritises the humanity of people at the centre of the crisis. His longest day was witnessing the September 11th terrorist attacks whilst in New York working for the Australian government. Join Leah as she speaks to Nick, and hear about his desire to make the greatest impact on the vulnerable by working at the level of their communities. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E16 Leroy Logan MBE PhD FRSA (Former Met Police / BPA) 32:50

2 years ago32:50

32:50

Leroy Logan MBE PhD FRSA, a highly distinguished former police officer, discusses his longest day being confronted by a misconduct allegation. Discussing the trials of being a black authority figure standing firm against potential power abuses, Leroy discusses the motto 'innocent until proven guilty' alongside his fight for justice, what perseverance looks like in a witch-hunt, and the crucial role of public opinion in a crisis. His strength and commitment to public service, coupled with themes of faith, discipline, and youth advocacy, make for a compelling listen. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E15 Klaus M Nielsen (Former Monk / Executive Coach) 27:50

2 years ago27:50

27:50

Klaus M Nielsen is a man who has navigated various roles across diverse continents and cultures. From left-wing activist, video game designer, and international EDM DJ to monk and mentor, Klaus exemplifies the power of spiritual exploration and personal growth. Facing burnout, Klaus found tranquility in being a monk, but it also led him to his longest day. Join us as we explore Klaus's extraordinary path and find inspiration for our own journeys. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E14 Anna Woods (Positive Retail) 26:53

2 years ago26:53

26:53

Anna Woods is founder and CEO of Positive Retail and a leadership coach. Faced with a career crisis a decade ago, Anna emerged stronger and more committed to fostering a positive work culture. Her longest day involved standing up for herself in a toxic organisation. Emerging with new skills and a commitment to better leadership, Anna shares valuable insights, the necessity of a people-centric work ethos and challenges of entrepreneurship. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S1 E13 Richard Boath (Ex-Barclays) 23:20

2 years ago23:20

23:20

Seasoned former banker Richard Boath talks to us about his longest day preventing a UK government bailout at Barclays Bank in 2008. He explains how he navigated immense pressure and engaged the stakeholders around him, noting that a crisis brings out the best or worst in people. But Richard also talks of accusations levelled against him by the Serious Fraud Office and his subsequent acquittal at the Old Bailey as one of the Barclays Four. As he recounts his darkest times, he reminds us that who you are and where you come from matters. His accounts of confronting injustice and thoughtful reflections on crisis leadership pose great questions for leaders facing the unthinkable. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S1 E12 Tomiwa Owolade (New Statesman) 30:22

2 years ago30:22

30:22

Tomiwa Owolade, a freelance writer, critic, and author discusses his longest day which not only shaped his beliefs and politics but also paved his path as a writer. We discuss his recently released book, 'This Is Not America: Why Black Lives in Britain Matter', that Diane Abbott MP column, and the nuances required for conversations about race in the United Kingdom. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E11 Tobi Oredein (Black Ballad) 33:30

2 years ago33:30

33:30

Tobi Oredein, the driving force of Black Ballad, candidly shares her entrepreneurial experiences. She speaks of the tough choices involved when an employee isn't up to scratch, about managing the business while on maternity leave during a pandemic, and emphasises the crucial role mentors and a thorough understanding of company culture play in successful decision-making. By tuning in, you'll gain insights on how to navigate challenging personnel decisions, manage a successful team, and maintain a satisfying work-life balance. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E10 Samuel Kasumu (Inclusive Boards) 26:18

2 years ago26:18

26:18

Join us for an insightful conversation with Samuel Kasumu, award-winning social entrepreneur and CEO of Inclusive Boards, who navigated the complexities of Downing Street before surprisingly resigning from his role as the most senior black advisor in the UK government. Samuel discusses his journey, including his time in Downing Street where he learned the importance of boldness and confidence, his abrupt departure from Boris Johnson's cabinet, and his coping strategies during this challenging period. As he publishes his first book, The Power of the Outsider , he reveals his ambitions and commitment to inclusion, and his aspiration to represent the underrepresented. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E9 Jeremy Marshall (Kingdom Bank) 22:27

2 years ago22:27

22:27

Eight years ago, Jeremy Marshall was diagnosed with incurable cancer and given an 18-month prognosis. In our intimate discussion, he details the emotional upheaval following his diagnosis, emphasizing the profound role his faith played in not only guiding him through this crisis but also in leading him towards a renewed life purpose. This news culminated in helping to acquire Kingdom Bank, a Christian financial institution. Listen to Jeremy's inspiring narrative of resilience, the transformative power of faith, and the discovery of purpose amidst adversity, a story that highlights the impactful strides he has made despite his diagnosis. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E8 Dr Hannah Barham-Brown FRSA, MBBS, MRCGP2 (NHS) 30:01

2 years ago30:01

30:01

In episode 8 I interview Dr Hannah Barham-Brown a doctor, campaigner, speaker, media commentator, and social media stalwart. Its a raw, authentic and powerful episode. Shes never spoken so publicly about her story before and I hope all the literary agents and hiring managers and conference organisers take note. I mean it. Shes the ideal EDI speaker. Shes the real deal. Shes that good. We talk about her longest day where her brother, a heart transplant recipient, succumbed to sepsis. On the winding road of crisis and grief, how do you continue to be a decent partner, daughter, doctor, and activist? Hannah talks about navigating life as a neurodivergent person, the importance of taking time to process grief, as what it looks like to live with disability. We interrogate justice sensitivity in individuals with ADHD and the steps we can take to use our privilege to ensure equal outcomes for all. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E7 Ben Hilton (Dame Kelly Holmes Trust) 27:16

2 years ago27:16

27:16

In this episode, we speak to Ben Hilton, CEO of the Dame Kelly Holmes Trust. We discuss his longest day navigating significant headcount reductions. He advocates for honesty and transparency, and explains that financial sustainability is at the core of a successful organisation, and carves out time for personal reflection. The episode explores the merits of collective decision-making, the benefits of a blame-free and psychologically safe culture, and the import of sharing burdens with the wider teams to maintain trust. We also talk about Bens ideal board member - someone who ultimately stands shoulder to shoulder with you in a crisis. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E6 Chris Paouros (Kick it Out) 28:24

2 years ago28:24

28:24

Chris Paouros is an extraordinary leader and this is an extraordinary interview. Prefaced with a content warning, we discuss what it looks like to go on when the world has fallen out from beneath your feet. This episode delves into behaviours society needs its leaders to adopt. We also talk about community and belonging in the context of Chris activism to achieve equality in sports. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E5 Tim Dixon (More in Common) 28:52

2 years ago28:52

28:52

This week we move into the political and interview Tim Dixon, Co-CEO of More in Common. He speaks of the profound impact of the death of his friend, Jo Cox (Labour MP for Batley and Spen) who was brutally murdered in 2016 in a politically motivated attack by a constituent. Tim is no stranger to crises but aptly describes his longest day as one where the professional and personal collide. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E4 Jenny Scott (Mothers Meetings) 26:25

2 years ago26:25

26:25

Its Mental Health Awareness Week and we couldnt think of someone who speaks to the challenges of being a new mum than Jenny Scott. She speaks of what it feels like to be lost and lonely, sad, unhappy and struggling, and not feeling like youre living your best life. She explores the relief she gained in asking for help and using her professional abilities to transform not just her own experiences of feeling overwhelmed but to inspire a generation of other young mums. She speaks about the impact of being diagnosed with ADHD and her passion for connecting people. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

1
S1 E3 Ass’t Commissioner Robert Beckley MStJ QPM 25:07

2 years ago25:07

25:07

This weeks podcast guest is Asst Commissioner Robert Beckley MStJ QPM, a senior British police officer, seconded to the Home Office. He speaks of a promotion which landed him in charge of the Potters Bar rail crash, the learnings from the Hillsborough investigation, the import of empathy when interacting with people of all walks of life, and outlines the path to becoming a resilient leader. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E2 Gabriella Somerville FRSA (ConnectJets) 21:50

2 years ago21:50

21:50

This week on The Longest Day, Leah interviews Gabriella Somerville FRSA, a trailblazer in aviation and a sage and experienced leader, who frames crisis as danger or opportunity. Gabriella speaks of survival, overcoming fear, and resilience. Don’t forget to subscribe, rate, and share this episode by following The Longest Day Podcast here: LinkedIn: https://www.linkedin.com/company/thelongestdaypodcast/ Facebook: https://www.facebook.com/share/15QDqkhjZw/?mibextid=wwXIfr YouTube: https://www.youtube.com/@TheLongestDayPodcast-z1x X: @longestdaypod TikTok: @thelongestdaypodcast Instagram: https://www.instagram.com/thelongestdaypodcast Website: www.thelongestdaypodcast.com All previous episodes: https://pod.link/1684217939…

The Longest Day Podcast

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S1 E1 Angelos Frangopoulos (GB News) 16:42

2 years ago16:42