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014 - The Power In Maintaining Routines
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During this unprecedented time in the world, I have seen a lot of conversation around the change in our routines. It has definitely been sad to see our lives change almost completely, but personally for me, I have clung on to certain routines to actually keep me stable during the ever-changing world. 💜💙
Maintaining routines for me gives me structure and a sense of purpose when things feel out of control. I cling to these routines to give me a sense of accomplishment to empower me throughout my day—even if I don’t leave the house or do anything that exciting.
I say that there is power in maintaining routines because they are a great way to build a habit of completing tasks and goals to achieve the life you are meant to live!
So, take a listen to this podcast episode to learn about my personal routines that I (try) to carry out every day though I am gentle with myself even if I don’t feel up to doing them.
I encourage you to find the routines that work for you to build up your own power!
🌟✨💫
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