015 - A Song For Someone

The Love With Liana® Podcast

How are you doing? I hope you have been okay. I will be honest, the start of the year has been a bit rough for me. There has absolutely been a lot to celebrate and be grateful for, but I have had some low points in my mental health that have required me to rest, and I am doing the best to honor that right now.

Feeling this has gotten me thinking about the many of us who have openly been struggling throughout our lives—and especially during the unprecedented time in the world lately.

So, this podcast episode is titled "A Song For Someone" based on the song by U2 that I sing and play on the ukulele in this episode. It has beautiful lyrics that remind me in even the darkest of times when my mind is telling me not to go on to keep going. It's that light within me, and within all of us, that is bigger than any pain to keep us here.

I hope that this episode provides you comfort if you feel lost, but because I do talk about s*****al thoughts, I want to place a trigger warning in case you are not in a place to hear this. I am here to support you, but the last thing I ever want to do is to put you in emotional distress.

This is one of those topics that can never be talked about enough because awareness is key to getting help. That is what has helped me heal and transform, even through are tumultuous times in life. This is what I hope to help you through as an Adult Chair® Certified Coach, and I am offering Discovery Calls to those who are looking for guidance but are not sure where to start.

I love and appreciate you. You are enough simply because you are!

🌟✨💫

EMERGENCY

If at any time you are in crisis, please call 911 or the Crisis Hotline [phone] (or text SUPPORT to 741-741). If necessary, please visit your local emergency room. The below (US) numbers are listed for further support if needed:

• National Suicide Prevention Lifeline: 1-800-273-8255

• National Alliance on Mental Illness (NAMI): 1-800-950-6264

• Dating Abuse and Domestic Violence (LoveIsRespect) Help Line: 1-866-331-9474

• National Eating Disorder Association (NEDA): 1-800-931-2237

• Rape, Abuse and Incest National Network (RAINN): 1-800-656-4673

• National Human Trafficking Hotline: [phone] (or text HELP or INFO to 233-733)

• National Child Abuse Hotline (ChildHelp): 1-800-422-4453

• The Trevor Project (LGBTQ+ Support): 1-866-488-7386

• Veterans Association: 1-800-273-8255

I am not to be used in place of appropriate crisis support

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