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Content provided by Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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M3 1-05 | The Amazingly Simple Strategy to Open Your World of Possibilities

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Manage episode 309147667 series 3027638
Content provided by Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 5th episode of The M3 Mile, I focus on your aspirations to help you take these to another level. You know, absolutely everything that you want to achieve starts as a thought in your mind. And, we’ve spoken before about how your brain registers everything you say, so I want to bring your attention to a specific set of words I hear you say ALL the time. These are not serving you, nor your dreams or goals.

Every time you say these (and you might be surprised on how often you do throughout your day), you chip away your world of possibilities by writing your desires off. Believing that something is possible is a must to actually achieve it: you can only achieve what you think is possible, so let’s reframe these today.

Access this week’s episode notes: http://frederiquemurphy.com/1-05

  continue reading

10 episodes

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iconShare
 
Manage episode 309147667 series 3027638
Content provided by Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frederique Murphy, Frederique Murphy: Mountain Moving Mindset Strategist, and Keynote Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 5th episode of The M3 Mile, I focus on your aspirations to help you take these to another level. You know, absolutely everything that you want to achieve starts as a thought in your mind. And, we’ve spoken before about how your brain registers everything you say, so I want to bring your attention to a specific set of words I hear you say ALL the time. These are not serving you, nor your dreams or goals.

Every time you say these (and you might be surprised on how often you do throughout your day), you chip away your world of possibilities by writing your desires off. Believing that something is possible is a must to actually achieve it: you can only achieve what you think is possible, so let’s reframe these today.

Access this week’s episode notes: http://frederiquemurphy.com/1-05

  continue reading

10 episodes

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