Go offline with the Player FM app!
Jeremy Fox: How to Recover From Trauma
Manage episode 398135015 series 2808040
If you’ve suffered serious trauma, you may well be feeling confused by the sudden ubiquity of the term. The concept of trauma is having its cultural moment in the sun, and seems to be constantly under discussion on social media.
This week, Andrew speaks to Jeremy Fox, a therapist and trauma specialist, about:
- How to define trauma
- Different types of trauma
- Whether it’s helpful to label your trauma.
- Eye movement desensitization and reprocessing (EMDR) as a trauma treatment.
Jeremy Fox is a licensed mental health therapist, certified professional counseling supervisor, and an EMDR trauma counselor and consultant. He has been published in the Journal of EMDR Practice and Research.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
- The link between anxiety and trauma
- Three things Jeremy Fox knows to be true.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s NEW free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online course: My Best Relationship Tools.
Read Jeremy Fox’s Substack newsletter
Follow Jeremy Fox on LinkedIn
You might be interested in Andrew’s other episodes on trauma:
- Galit Atlas on Buried Trauma
- Fenella Hansen on Dealing With Trauma
- Julia Paulette Hollenbery on Seven Medicines for Healing from Trauma.
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there https://bit.ly/TheMeaningfulLifeSubstack
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
206 episodes
Manage episode 398135015 series 2808040
If you’ve suffered serious trauma, you may well be feeling confused by the sudden ubiquity of the term. The concept of trauma is having its cultural moment in the sun, and seems to be constantly under discussion on social media.
This week, Andrew speaks to Jeremy Fox, a therapist and trauma specialist, about:
- How to define trauma
- Different types of trauma
- Whether it’s helpful to label your trauma.
- Eye movement desensitization and reprocessing (EMDR) as a trauma treatment.
Jeremy Fox is a licensed mental health therapist, certified professional counseling supervisor, and an EMDR trauma counselor and consultant. He has been published in the Journal of EMDR Practice and Research.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
- The link between anxiety and trauma
- Three things Jeremy Fox knows to be true.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s NEW free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online course: My Best Relationship Tools.
Read Jeremy Fox’s Substack newsletter
Follow Jeremy Fox on LinkedIn
You might be interested in Andrew’s other episodes on trauma:
- Galit Atlas on Buried Trauma
- Fenella Hansen on Dealing With Trauma
- Julia Paulette Hollenbery on Seven Medicines for Healing from Trauma.
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there https://bit.ly/TheMeaningfulLifeSubstack
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
206 episodes
Όλα τα επεισόδια
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.