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Episode 17 - Video Games and Mental Health: An Insightful Discussion with Mental Health Janitors plus Genograms
Manage episode 394269668 series 3501694
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Join Sgt Q and “Doc” Jess on a comprehensive exploration of the impact video games have on mental health in this enlightening edition of 'Mental Health Janitors'. They discuss how certain video games can help some players manage their mental health. On the flip side, they also delve into the downside of the gaming world, exploring the toxic aspects of popular online games. They introduce some powerful tools, such as the genogram, to help individuals explore their personal histories and its possible impact on their mental health. By sharing personal stories and insights, they hope to inspire constant personal growth and resilience. Sgt Q and “Doc” Jess continually aim to educate, empower, and encourage you on your mental health journey.
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