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Holiday Health

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Content provided by Ontario Shores Communications. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ontario Shores Communications or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's supposed to be the "most wonderful time of year". For many, especially those living with depression disorders, it's a time of anxiety. Whether it's because of being lonely, money issues or struggling with family dynamics, some are left wishing for January 2nd to come so it can all be over. In this episode, Psychologist Dr. Lorraine Patterson talks about why we can't find the magic of the season and has some tips on coping with the holidays.

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24 episodes

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 27, 2024 10:11 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 389006855 series 3517408
Content provided by Ontario Shores Communications. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ontario Shores Communications or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's supposed to be the "most wonderful time of year". For many, especially those living with depression disorders, it's a time of anxiety. Whether it's because of being lonely, money issues or struggling with family dynamics, some are left wishing for January 2nd to come so it can all be over. In this episode, Psychologist Dr. Lorraine Patterson talks about why we can't find the magic of the season and has some tips on coping with the holidays.

  continue reading

24 episodes

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