))
Mental Health 101
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on August 27, 2024 10:11 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 378669565 series 3517408
Content provided by Ontario Shores Communications. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ontario Shores Communications or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What better place for a new podcast on mental health to begin than, well, the beginning. Dr Phil Klassen from Ontario Shores Centre for Mental Health Sciences gives us the basics on depression, anxiety and other mental health issues. Also in this episode, Christina Fuda explains what Mental Health First Aid is and how you can use it with yourself and others. We also have what will be a recurring feature, "Coping", some quick advice and tips for dealing with your own mental health.
24 episodes
Share
