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Content provided by Kristi Yeh + Kjersti Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Yeh + Kjersti Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Holiday Hopes and Tips 2021

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Manage episode 314705813 series 2951968
Content provided by Kristi Yeh + Kjersti Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Yeh + Kjersti Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this season 3 opening episode Kristi and Kjersti catch up about what's been happening since season 2 ended, and provided an update for what viewers can expect in this season that is different from last.

Kjersti and Kristi reflect on lessons learned from last year's holidays under lockdown, and what we hope we can apply to this year's holiday planning. Hint, simplicity is key.

Kjersti and Kristi talk about favorite family-friendly holiday movies. Movies mentioned in this episode, and others we like are:

The episode ends with Kjersti's tip to all moms out there: get yourself a stocking! Listen to the episode to learn more about what items always make it into her stocking.

Shop Our Books: Kjersti's book Running for Mental Health + Kristi's book Self-Care 101 for Busy Parents

Connect on Instagram: @thementalmile @parentselfcare@kjersti_running_therapy

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 314705813 series 2951968
Content provided by Kristi Yeh + Kjersti Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Yeh + Kjersti Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this season 3 opening episode Kristi and Kjersti catch up about what's been happening since season 2 ended, and provided an update for what viewers can expect in this season that is different from last.

Kjersti and Kristi reflect on lessons learned from last year's holidays under lockdown, and what we hope we can apply to this year's holiday planning. Hint, simplicity is key.

Kjersti and Kristi talk about favorite family-friendly holiday movies. Movies mentioned in this episode, and others we like are:

The episode ends with Kjersti's tip to all moms out there: get yourself a stocking! Listen to the episode to learn more about what items always make it into her stocking.

Shop Our Books: Kjersti's book Running for Mental Health + Kristi's book Self-Care 101 for Busy Parents

Connect on Instagram: @thementalmile @parentselfcare@kjersti_running_therapy

  continue reading

34 episodes

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