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E16: Turning Adversity into Strength with Kristine Andali
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On this episode of the podcast, we are joined with Kristine Andali, the owner of KA Nutrition.
Kristine is a Functional Health & Nutrition Coach, who has had first-hand experience with overcoming traumatic injury and hormonal issues through competing with CrossFit, which has now lead her to coaching clients around the world.
In this episode, Irtaza and Kristine discuss:
*How ADVERSITY can be your biggest strength.
*Kristine's Story.
*How to make Nutrition "Underwelmingly World-Class".
*How to create a SUSTAINABLE Approach to your Fitness Goals.
and much more!
You can connect with Kristine over at:
https://www.instagram.com/kristineandali/
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