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E17: 5 Lessons, and Takeaways from Dubai
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In this solo episode, I cover through 5 lessons that I've taken away from my trip to Dubai, and a few recent breakthrough moments I've had during my time here.
1:Routine is everything (without it I feel lost…)
2:Asking for help is not a sign of weakness.
3:Flexible Dieting is a wonderful thing.
4:Keep your circle massive.
5:Stay Present...! (the longer you can delay checking your phone in the morning, the better)
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