))
E19: Focusing on your Body First with Success Story, Liz Saunders
Manage episode 362050332 series 3458798
Content provided by Irtaza Farooq. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irtaza Farooq or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by Success Story, Liz Saunders.
Liz has been one of our long term members on our program, and has worked with us a year the time of recording this.
On this episode, you'll learn about the strategies and the solutions she has used to transform externally, as well as internally.
She's someone that has become an inspirational role-model to her family, and the other people around her and has played a huge role in the success of other members on the program.
Being a parent that works 7 days a week was always that thing that came as a barrier for her for prioritising herself...
Until the penny dropped, and she realised she had to be selfish to be selfless, as you can only give what you have.
If you feel like a 4, you can only give a 4. When you feel like a 10, you can then give a 10.
In our program we always focus on person first, and getting them thriving using the physical transformation as the catalyst, which then creates a knock on effect in all other areas of life.
Listen to Liz's success story here on the program, and some of the key take-points she'd have for others that are where she was!
You can check out her success story over at:
https://www.instagram.com/p/ClrbXqoDYP-/
53 episodes
Share
