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John Assaraf On The Science Behind Your Thoughts
Manage episode 263334434 series 86999
John Assaraf is a mindset and performance expert. He is also the founder and CEO of
NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain-training methods to help individuals unleash their fullest potential and maximize their results.
John has even been featured in movies like “The Secret” and “The Quest For Success”. If you haven’t guessed it out by now, this episode is going to be about how to get everything you’ve ever wanted.
We’ll be diving into the neuroscience behind your thinking, brain hacks, and 3-steps that will help you achieve your biggest goals faster and easier than ever before.
Topics:
09:40 - Interested vs. Committed
19:10 - Habits & Beliefs
28:40 - Subconscious beliefs
21:40 - Accomplishing your goals
43:45 - Building discipline
Links:
Books:
Innercise - John Assaraf
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
347 episodes
Manage episode 263334434 series 86999
John Assaraf is a mindset and performance expert. He is also the founder and CEO of
NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain-training methods to help individuals unleash their fullest potential and maximize their results.
John has even been featured in movies like “The Secret” and “The Quest For Success”. If you haven’t guessed it out by now, this episode is going to be about how to get everything you’ve ever wanted.
We’ll be diving into the neuroscience behind your thinking, brain hacks, and 3-steps that will help you achieve your biggest goals faster and easier than ever before.
Topics:
09:40 - Interested vs. Committed
19:10 - Habits & Beliefs
28:40 - Subconscious beliefs
21:40 - Accomplishing your goals
43:45 - Building discipline
Links:
Books:
Innercise - John Assaraf
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
347 episodes
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