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Ep13 Four bottles of whiskey a week !
Manage episode 299944170 series 2929195
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In this short but powerful episode of the Mighty Mini podcast I explain how I went from four bottles of Whiskey a week and aFriday night bottle of vodka to climbing the world's tallest free-standing mountain with a washing machine on my back ,not to mention 9 marathons in 8 days ,My simple mental health message don't carry a heavy load around if you're under pressure if your mental health is threatened seek help talk to someone share the load your life matters .
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