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174: Survival Fitness with Chris Viggiano
Manage episode 388138333 series 1471822
Many times, preppers get so focused on stockpiling survival “things” that they forget one of the cornerstones of preparedness: their fitness. In this episode, I'm talking with Chris Viggiano, owner of AIM Human Performance. Chris has a great view of a long-term wellness plan that everyone can be a part of. None of our preps…
The post 174: Survival Fitness with Chris Viggiano appeared first on Mind4Survival.
187 episodes
Manage episode 388138333 series 1471822
Many times, preppers get so focused on stockpiling survival “things” that they forget one of the cornerstones of preparedness: their fitness. In this episode, I'm talking with Chris Viggiano, owner of AIM Human Performance. Chris has a great view of a long-term wellness plan that everyone can be a part of. None of our preps…
The post 174: Survival Fitness with Chris Viggiano appeared first on Mind4Survival.
187 episodes
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