194. Permission to Pivot with Dr. Jillian Rigert

The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

Words of wisdom from a professional pivoter.

In today's episode, we delve into the transformative power of pivoting in both life and career. Dr. Jillian shares strategies for embracing change, giving yourself permission, and learning to put your opinion above the opinion of others.

Trigger warning: Blunt mentions of suicide and eating disorders occur in this episode.

Giving yourself permission to pivot is hard.

Societal pressures often lead us astray from what truly matters. We spend a lot of time in our lives worrying about crap that doesn't actually matter.

Ask yourself these questions: Are my current actions aligned with my current goals and aspirations? Am I open to embracing change, or do I tend to resist it? What pivotal moments have I experienced in my own life or career and what would I do differently?

Career paths are rarely linear, and sometimes it's necessary to pivot to pursue new passions or align with our changing priorities.

In medicine, we are told that pivoting is equal to failure. What if it is actually success?

We hope you enjoy this special guest episode. Find more about Dr. Jillian Rigert at www.jillianrigertcoaching.com. https://www.youtube.com/@JillianRigertDMDMD https://www.linkedin.com/in/jillian-rigert/

Listen to Jessie as a guest on Dr. Jillian's YouTube channel A Life True to You here. We discuss Sustainable Well-being.

https://www.youtube.com/@JillianRigertDMDMD https://www.linkedin.com/in/jillian-rigert/

Move beyond consuming stories and information. True change happens when you do the work - virtually and/or in-person.

• Coach with Jessie - 1:1, in topic-focused small groups, or at a retreat. www.jessiemahoneymd.com
• Work with both of us in person at The Mindful Healers Annual Retreat www.jessiemahoneymd.com/retreats
• Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences. www.awakenbreath.org , www.jessiemahoneymd.com/speaking

*Nothing shared in the Mindful Healers Podcast is medical advice.

#physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach #burnout