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The Gift of Transforming Your Life with the Power of Gratitude
Manage episode 392646166 series 3526012
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Discover the life-changing effects of gratitude with me, Tabitha McDonald, on the Mindful Love Podcast. This episode isn't just another discussion on being thankful; it's a transformative exploration into how gratitude can significantly alter your health, mindset, and daily interactions. I share not only my own journey of how gratitude reshaped my well-being but also delve into the science behind why gratitude works. It's time to let go of stress and invite joy and abundance into your life by feeling gratitude deeply and authentically—not just jotting it down on paper.
Join me in a gratitude practice designed to infuse your days with blissful joy. Together, we'll engage in an exercise of reflection and appreciation that's simple, yet profound, enabling gratitude to become more than a fleeting thought—it becomes the cornerstone of a happy and positive life. As we breathe in tranquility and breathe out tension, I'll set the stage for you to carry this serene thankfulness forward. Get ready to unlock the 12 gifts for your future self and revolutionize your life, one heartfelt moment at a time.
About Tabitha
Tabitha MacDonald is an intuitive transformation coach dedicated to helping people overcome their pain as fast as possible so that they can have the love, freedom and purpose they truly desire.
To work with Tabitha, please visit Mindful Love online. https://www.mindfullove.love.
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Chapters
1. The Gift of Transforming Your Life with the Power of Gratitude (00:00:00)
2. The Power of Gratitude (00:00:36)
3. Gratitude Practice for Joyful Living (00:15:05)
41 episodes
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