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E13: Your Inner Child.
Manage episode 367854315 series 3479304
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From a psychological standpoint, remembering and connecting with your inner child is important for several reasons. It allows you to tap into and understand the early experiences, emotions and needs that have shaped your current self.
It's crucial for self-discovery, emotional healing, empathy, and compassion, creativity, and playfulness. When you connect to that little YOU, you get more authenticity and Self-Expression, and it's easier to break patterns.
Remembering your inner child is an ongoing process that involves self-reflection, inner dialogue, and self-compassion. It allows you to integrate your past experiences into your present self, fostering personal growth, emotional well-being, and a deeper connection with yourself and others.
This episode was produced by AOLI (www.aoli.fm)
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