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3 Minute Meditation
MP3•Episode home
Manage episode 308775141 series 3019625
Content provided by Danny Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this meditation, you are invited to simply allow whatever sensations and sounds arise during the meditation.
This short meditation practice can be used to support mindful presence and invite some relaxation at any time during your day.
34 episodes
MP3•Episode home
Manage episode 308775141 series 3019625
Content provided by Danny Ford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Ford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this meditation, you are invited to simply allow whatever sensations and sounds arise during the meditation.
This short meditation practice can be used to support mindful presence and invite some relaxation at any time during your day.
34 episodes
All episodes
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