100. FNL Replay: Celebrating 100 Episodes & Recapping The Lessons / Tools Taught
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Raise your glasses to a landmark celebration with us at Mindset Cafe, as we mark our 100th episode with a bang! Not only will you discover the transformative power of goal-setting and how it acts as a life compass, but you'll also experience the joy of participation in our jubilant raffle. Our hearts are full of gratitude as we share this special occasion, and we're rolling out exciting changes to our podcast schedule that promise to keep our conversations fresh and engaging.
This episode pulls back the curtain on Nate's extraordinary journey of shedding 245 pounds, an odyssey that reshaped not just his body, but his entire outlook on life. As your hosts, Nick and I dissect the incremental lifestyle adjustments crucial for reaching any summit, while also tackling the mental beasts of self-doubt and imposter syndrome. Your contributions are the cherry on top, and we cherish each insight that spirals our collective wisdom to greater heights.
As we wrap up, we don't just throw another raffle your way; we plunge into the symbiotic dance of physical fitness and mental fortitude, showcasing how each rep in the gym is a step towards psychological robustness. And in the glow of gratitude, we invite you to sculpt the future of Mindset Cafe with your topic suggestions and dream guests. Here's to the next 100 episodes, where together, we'll continue to conquer plateaus and celebrate every victory, no matter the size.
Thanks for listening & being part of the Mindset Cafe Community.
Message me on Instagram @devan.gonzalez and let me know what topics or questions you want covered so we can help you achieve your goals faster.
https://www.devangonzalez.com/connect
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106 episodes