We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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#53 | Blue Monday Is Bull****
Manage episode 359078708 series 3461256
Content provided by Fergus Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fergus Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain why we should TOTALLY disregard Blue Monday.
Support Resources:
Samaritans – for everyone...
Call 116 123
Email jo@samaritans.org
Campaign Against Living Miserably (CALM) – for men...
Call 0800 58 58 58 – 5pm to midnight every day
Or visit the webchat page
Papyrus – for people under 35...
Call 0800 068 41 41 – Monday to Friday 10am to 10pm, weekends 2pm to 10pm,
Text 07786 209697
Email pat@papyrus-uk.org
Childline – for children and young people under 19...
Call 0800 1111 – (the number won't show up on your phone bill).
The Silver Line – for older people
Call 0800 4 70 80 90
Subscribe to The Modern Mind YouTube channel https://www.youtube.com/@themodernmind
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
TMM YouTube: https://www.youtube.com/channel/UCMsUyB5F_aexZVmFnhUpLTg
-
Sponsors:
Days Brewing - get 30% off with FERGUSDAYS
https://daysbrewing.com
ManCave - get 40% off with FERGUS40.
https://mancaveinc.com
101 episodes
Share
Manage episode 359078708 series 3461256
Content provided by Fergus Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fergus Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I explain why we should TOTALLY disregard Blue Monday.
Support Resources:
Samaritans – for everyone...
Call 116 123
Email jo@samaritans.org
Campaign Against Living Miserably (CALM) – for men...
Call 0800 58 58 58 – 5pm to midnight every day
Or visit the webchat page
Papyrus – for people under 35...
Call 0800 068 41 41 – Monday to Friday 10am to 10pm, weekends 2pm to 10pm,
Text 07786 209697
Email pat@papyrus-uk.org
Childline – for children and young people under 19...
Call 0800 1111 – (the number won't show up on your phone bill).
The Silver Line – for older people
Call 0800 4 70 80 90
Subscribe to The Modern Mind YouTube channel https://www.youtube.com/@themodernmind
Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr
TMM YouTube: https://www.youtube.com/channel/UCMsUyB5F_aexZVmFnhUpLTg
-
Sponsors:
Days Brewing - get 30% off with FERGUSDAYS
https://daysbrewing.com
ManCave - get 40% off with FERGUS40.
https://mancaveinc.com
101 episodes
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Similar to The Modern Mind
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
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