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#98 | Lauren Johnson | The Secret To Building A High Performance Mindset.

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Manage episode 412658844 series 3461256
Content provided by Fergus Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fergus Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Fergus is joined by Lauren Johnson, former New York Yankees Performance Psychologist and mental toughness coach.

Throughout her career, Lauren has worked with numerous top athletes, executives and world leading organisations such as Google, Johnson & Johnson and The FBI.

Lauren is on a mission to help people improve their lives through the choices they make.

Fergus and Lauren discuss many topics, including Lauren’s time as an athlete, her journey to becoming a psychologist, the mental skills required to be a high performer, how we can build mental strength, and much much more…

Expect To Learn What It Takes To Be A High Performer.

Expect To Understand The Importance Of Performance Psychology.

Expect To Reflect On Your Own Mental Toughness.

Lauren’s Instagram: @laurennicolejohnson

Lauren’s Website: https://www.laurenjohnsonandco.com

Fergus’s Instagram: @ferguscrawley

Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr

Sponsors:

Vivobarefoot - get 15% off with FERGUSVIVO

https://www.vivobarefoot.com

Days Brewing - get 20% off with MODERNMIND20

https://daysbrewing.com/
MyProtein - get a % off with FERGUS
https://www.myprotein.com/

  continue reading

112 episodes

Artwork
iconShare
 
Manage episode 412658844 series 3461256
Content provided by Fergus Crawley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fergus Crawley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Fergus is joined by Lauren Johnson, former New York Yankees Performance Psychologist and mental toughness coach.

Throughout her career, Lauren has worked with numerous top athletes, executives and world leading organisations such as Google, Johnson & Johnson and The FBI.

Lauren is on a mission to help people improve their lives through the choices they make.

Fergus and Lauren discuss many topics, including Lauren’s time as an athlete, her journey to becoming a psychologist, the mental skills required to be a high performer, how we can build mental strength, and much much more…

Expect To Learn What It Takes To Be A High Performer.

Expect To Understand The Importance Of Performance Psychology.

Expect To Reflect On Your Own Mental Toughness.

Lauren’s Instagram: @laurennicolejohnson

Lauren’s Website: https://www.laurenjohnsonandco.com

Fergus’s Instagram: @ferguscrawley

Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr

Sponsors:

Vivobarefoot - get 15% off with FERGUSVIVO

https://www.vivobarefoot.com

Days Brewing - get 20% off with MODERNMIND20

https://daysbrewing.com/
MyProtein - get a % off with FERGUS
https://www.myprotein.com/

  continue reading

112 episodes

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