))
Meditation - Visualization of a Beach
Manage episode 362644241 series 3438180
Content provided by Valarie Budayr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valarie Budayr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided meditation will lead you on a gentle walk along the beach, being able to feel the warm sand beneath your feet as you hear the gentle ocean waves washing up on shore. Spend a few moments relaxing in paradise. Enjoy!
Discover more about Mongata Healing Center and Valarie Budayr :
Thrive: Living a Self Healed Life https://www.valariebudayr.com/thrive-book-1
Free Meditation Guide: https://www.mongata.org/free-meditation
Instagram: https://www.instagram.com/valariebudayr/
Facebook: https://www.facebook.com/valarie.budayr/
48 episodes
Share
