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26: How to Relieve Stress from the Pandemic
Manage episode 312860071 series 3249591
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Practical steps to remain resilient and cope with the stress caused by the pandemic. If you are wondering how to cope with the worry and stress about the coronavirus, I cover some practical things you can do to reduce stress and effectively cope with the anxiety around Covid19. I offer words of encouragement and resilience tips to help you through these difficult times.
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