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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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This podcast helps instructional coaches, teacher leaders, and school leaders improve their educators’ effectiveness and resilience, especially the ones who need it most by focusing on the mindsets and motivations that are at the source of unproductive behaviors. Each week, we’ll cover quick tips, strategies and coaching mindsets so that you can be on top of your coaching game.
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BCAB Coaching Podcast

britishcanoeingcoaching

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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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Sturdy Girl

Jess Heiss

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Join Jess Heiss, hybrid performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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All Things Private Practice Podcast is where we dive deep into the gritty, unfiltered world of being a mental health entrepreneur and a private practice therapist. Join us as we explore the emotional roller coaster of small business ownership, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. Patrick Casale is an Autistic ADHD licensed clinical mental health therapi ...
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Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
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Meet Coach Henry on the Positive Traction Podcast! Delve into inspiring conversations with a diverse range of guests who have conquered adversity with positivity, drive, and a winning mindset. Explore their journeys, uncover valuable insights, and learn actionable strategies to cultivate the mindset needed to fuel your own path to success. So, buckle up and get ready to embark on a transformative journey of growth and empowerment.
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I’m Wendy Brand, Your Culture Coach, dedicated to supporting people-first leaders. Each week we dive into strategies and insights to help you build a workplace where employees feel valued, motivated, and inspired. From fostering tribal values and improving core processes to developing inclusive communities and responsive listening strategies, we cover it all. Join me weekly for practical tips, expert interviews, and real-world examples to help you boost productivity, extinguish burnout and c ...
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The Empowered Podcast with Life Coach Francine Pierson is a beacon of inspiration and empowerment, offering a source of encouragement for the soul. Tune in to discover transformative insights and practical advice to fuel your emotional health growth journey. Join Francine as she delves into topics that nourish the spirit, ignite motivation, and empower you to embrace your best self. Let the Empowered Podcast be your companion on the path to self-reflection, resilience, and better emotional h ...
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Nicholas Marco is a Multi-Unit, Multi-Brand Franchisee in the Wellness and Fitness Industries with a passion for Entrepreneurship. His goal of this podcast is to be The Opportunity Coach! He hopes his listeners will be inspired to take the next positive step in their lives. Today is the day for you to open that business!
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The Most Courageous Thing You Can Do.. Is Be Yourself! - Coach Mikki C'mon in and make yourself comfortable!​ Grab a cup of coffee and listen in as our Circle of Friends Guests share their stories! We hope to inspire you, make you laugh and maybe teach you something new. Come as you are, no perfection is needed! Thank you for listening! Please subscribe!
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The Nope Coach

Suzanne Culberg

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Conversations about shaping a new story about what's possible today-and living life with resilience, creativity, and purpose. With veteran writer, coach, and performer Dr. Sally Fox.
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“Arete Coach Podcast" Explores the "Art and Science" of Executive Coaching hosted by Severin Sorensen. The “Arete Coach Podcast" is for executive coaches and anyone considering becoming an executive coach. The podcast is especially valuable to executive coaches who are lifetime learners with deep curiosity about the "art and science" of coaching. In this podcast, the ‘art of coaching’ is explored through engaging interviews with leading executive coaches from diverse backgrounds sharing thei ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Soul Sessions by CreativeMind

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

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Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Trauma Stress Recovery Redefined: From Struggle to Strength. Helping women just like you who are 'unhappy'. Perhaps, even with your supposedly quote-unquote "good life". This is a mum and daughter duo, not pulling any punches as we explore traumatic stress recovery and ideas for building resilience; so you work smarter and definitely not harder to create a 'transformational' life - a life you love more often than not.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Brandwidth On Demand

David Martin & Kipper McGee

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Every episode, radio's top hosts, PD's and media thought leaders share tips, tools, and tradecraft secrets on remaining relevant in our ever-evolving mediascape. Hosted by veteran manager and 2nd generation broadcaster David Martin and recovering radio programmer and author of "Brandwidth, America's Digital Branding Coach " Kipper McGee.
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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A podcast helping driven professionals rewrite their self-talk for unshakable confidence and resilience. Hosted by former SVU Criminal Prosecutor, pilot, lawyer, speaker, coach, and endurance athlete, Jonathan Z. Cohen, asking the questions to help you tap into your mindset and design your life. Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Dan Churchill, Brian Mazza, and more. Welcome to Inside The Inspired. Let's get t ...
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Are you feeling like your American Dream isn't quite panning out the way you had hoped? Feeling like you don't quite fit in or struggling with worry? I totally get it - believe me, I've been there too! The good news? I've spent the last 19 years learning and growing, and now I get to share that knowledge with others. I've got some tips and tricks that have truly made a positive impact in my life, and I'd love to empower you with those same tools. Listen to this podcast if you want to improve ...
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Doing Relationships Right

Jennifer Hurvitz Dating Coach & Relationship Expert

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Join Jennifer Hurvitz on the Doing Relationships Right Podcast as she takes you on a journey through the rollercoaster of love, providing valuable insights and practical advice along the way. With an emphasis on self-improvement and personal growth, this podcast is your guide to navigating breakups, building resilience, and finding the right partner for a fulfilling and healthy relationship.
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Perspectively Yours

Alexis Sterbentz & Samantha Kehoe

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You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller. We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectivel ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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The Headliner Mindset podcast explores what it truly takes to become a full-time touring artist by interviewing artists, music industry professionals and performance coaches who share their stories, advice and secrets to success.
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Sparks by Ignium

Ignium Consulting Ltd

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Conversations with business founders, leaders and experts, examining the changing landscape of leadership, purpose, business growth, Scaling Up, resilience and change with business leaders and owners in mind. We cover a mix of topics designed to ignite (or re-ignite) your spark one conversation at a time. Learn More: visit the Ignium https://www.igniumconsult.com/ Subscribe for more exclusive content in the Ignium Spark Tank: https://www.igniumconsult.com/the-spark-tank/ Connect with your ho ...
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Welcome to the Let's Think About It Podcast with Morice (Coach Mo) Mabry! Are you ready to break free from fear, doubt, and uncertainty to unlock your true potential? Join Coach Mo on a transformative journey as we tackle the barriers hindering your personal growth. In each episode, we engage in insightful conversations with certified coaches, career professionals, and thriving entrepreneurs. Together, we uncover practical strategies to overcome self-imposed limitations and cultivate resilie ...
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Gain practical survival skills and knowledge from a retired Navy veteran and experienced prepper/survivalist who has lived through intense situations. Learning from someone with real-life experience will make you feel more prepared and confident in handling emergencies, whether natural disasters or power outages. By tapping into the wealth of knowledge and experience, you can significantly enhance your ability to prepare for and respond to emergencies. This guidance boosts practical skills a ...
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Hi, I’m Scott. I am a qualified physical therapist and strength and conditioning coach. Through my work, education and personal study, I’ve developed a passion for optimising human performance and well-being. My goal is developing human perception, thought, movement and resilience.(mens sana in corpore sano – sound mind in a strong body) - Roman poet Juvenal
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Performance Coaching - The Man That Can Project

Lachlan Stuart - Men's Performance Coach

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Welcome to "The Man That Can Project," where men discover the keys to taking control of their lives. This podcast blends personal stories of resilience with expert advice to steer you towards financial success, fulfilling relationships, robust health, and work-life balance. Each episode features in-depth conversations with men who've excelled in their careers, prioritised family, and maintained their health without excuses. We tackle tough questions, share actionable steps for improvement, a ...
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Episode #15: Chelsea Tinkham was once a force to be reckoned with on the basketball court, but when life nudged her in a different direction, she didn't just adapt—she thrived. Her father's teachings on mental toughness and resilience were the backbone of her success both in sports and in her real estate career. On this episode of Positive Attracti…
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Today’s episode is with Jill Clay. Jill is a woman in the middle entrepreneur who helps both new and seasoned leaders master the art of self-leadership and resilience. In this episode, you will learn: Stop burnout by anchoring self-leadership and resilience in midlife. The importance of knowing what your unique purpose is and not being afraid to so…
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Message me your 'Takeaways'. Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable. How the discipline and resilience learned in sports translate to managing priorities and achieving personal gr…
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Welcome to the Arete Coach Podcast with host Severin Sorensen and his guest Gail Schaper-Gordon, Ph.D. In this episode, Severin speaks with Gail, a Vistage Executive Coach, business psychologist, organizational consultant, and experienced CEO. Gail has 22 years of experience as a successful CEO and business leader, having founded and run several sm…
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Suzanne welcomes Magdalena Raj to discuss 'resilience under fire' and redefine what it means to be a high achiever. Magdalena shares insights into how many of us do not identify as high achievers due to a narrow definition focused on big income and status. She talks about the importance of recognising one's achievements, mental fitness, and buildin…
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Could finding joy in the mundane transform your life? Join us for an enriching discussion on how to romanticize your life with our special guest host, Lexi, in this episode of Sturdy Girl. We explore the art of appreciating small, often overlooked moments that add magic and meaning to our everyday routines. From the comforting aroma of fresh coffee…
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Thinking of moving to a remote homestead? You’re not alone. More people are opting to escape city life for the tranquility of rural living. But with isolation comes a unique set of security challenges. How do you keep your sanctuary safe when help isn't nearby? This podcast dives into effective and practical strategies to reinforce security in remo…
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Suzanne welcomes special guest Tammy Vincent to discuss the journey from trials to triumph. They explore how individuals can overcome life's challenges through mindset shifts, the importance of treating oneself with compassion, and practical tools for healing and growth. Tammy shares her personal story of growing up in a dysfunctional environment a…
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Send us a Text Message. Fewer human experiences allow us to connect with the humanity in others quite like grief and loss. Mike, Helena and Expert-in-Residence Dr. Jillian Pintye, PhD, nurse scientist and epidemiologist, explore the multifaceted journey of grief—from friendships that grow apart, relationships that end, and opportunities lost to par…
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Send us a Text Message. Step into a world where the hidden language of hues transforms your sanctuary in "Colour Your World: Revitalise Yourself with Colour for Trauma Recovery," the latest episode of ABGW - Amazing, Brilliant, Gorgeous, Wonderful. Join Cheryl, your ever-enthusiastic guide, as she embarks on a vibrant journey exploring how colour c…
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Authentic Tea Podcast Episode 34 Dr. Shafer Stedron, a physician and life coach, shares her journey of reclaiming her story and using storytelling for personal development. She discusses the power of storytelling in promoting health and the importance of self-awareness and mindset in living an authentic life. Dr. Stedron emphasizes the need for gro…
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If you don't already know, your attachment style, which is basically how you relate to others in your close relationships, falls into one of four categories: secure, anxious, avoidant (sometimes known as dismissive-avoidant), and disorganized (also known as fearful-avoidant). Today, we’ll focus on romantic relationships with someone with an avoidan…
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In this super exciting episode of Courtside Sessions, we sit down with Nina Chabli, a junior tennis phenom who's making waves on the court! Nina spills all the details about her journey, from her intense training routines to her big dream of winning all four junior Grand Slams. She talks about her unique playing style and how her Instagram, "@NinaT…
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Curiosity and boldness are vital for achieving long-term success. So, how can we effectively harness these qualities? This episode features an insightful conversation with Jennifer Cohen, a successful author, speaker, and entrepreneur. Jennifer shares her perspectives on the crucial roles that boldness and curiosity play in achieving success. She d…
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This episode is brought to you by ChiliPad by SleepMe. Get ready to rethink everything you thought you knew about mental health. Today, licensed neuropsychotherapist and author Britt Frank, LSCSW, SEP joins us again to debunk the myth that mental stability means maintaining a constant calm. Our brains are designed for dynamic flux, and understandin…
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Retirement is a phase many look forward to, but it comes with its own challenges, especially in prepping. Planning for this stage is vital to ensure a comfortable and secure future. Retirees often face unique issues, such as fluctuating healthcare needs, fixed incomes, and the necessity of being mentally and physically active. In this podcast, we'l…
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Summary In this conversation, Dr. Lauren discusses the challenges of handling day-to-day tasks as a Black woman with ADHD. She shares her personal and professional experiences and emphasizes the importance of authenticity and self-care. Dr. Lauren also recounts a recent incident at Trader Joe's that triggered her dysregulation and highlights the so…
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Executive Coach and founder of SightCET, Irene Riad joins Debra Maldonado on Soul Sessions to share her incredible journey of overcoming personal and professional challenges. From navigating complex cultural landscapes to dealing with a difficult divorce and legal obstacles, Irene reveals how coaching and self-discovery have led to profound healing…
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Today’s episode is with Julie Gibbons. Julie is a woman in the middle entrepreneur who’s gone back to her design roots and creates branding and web design for women in business. In this episode, you will learn: Coming home to design as a core purpose in midlife. Work on yourself, learn how to unplug from the outside world, and become aware of the d…
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Today’s episode is with Jackie Ulmer. Jackie is a woman in the middle entrepreneur who focuses on coaching on "Peak Performance Habits" to achieve whatever you want in any area of your life! In this episode, you will learn: Upgrade your habits and upgrade your life and business in midlife. Why self-image matters - your current self-image and how it…
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Episode #17: What if an 11-year-old could teach us more about resilience and personal growth than we ever imagined? That's exactly what happens in this episode of Positive Traction with Coach Henry, as we welcome the extraordinary Thomas Walker. Thomas opens up about his journey from struggling in school and dealing with friendship drama, to findin…
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Hey sports parents! Are you wondering how to boost your athlete's confidence this summer? Join me as we discuss some crucial insights to help your girl shine on the field. In this episode, we unpack the unintentional ways parents can unintentionally hinder their athlete's confidence and what you can do instead. What’s Covered: Hear a heartwarming s…
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‘When someone is working for a greater mission, it fuels all of our work.’ In this episode of Sparks by Ignium, Phil Rose talks to strategic speaking expert Blair Bryant Nichols about ensuring our message is heard loud and clear. It’s not just what we say that makes the magic, it’s how we purposefully connect it to our audience. We’re not all publi…
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Get in touch with Coach Sher! Hi Running Friend! What if everything you thought you knew about cool-downs was wrong? Join me as we discuss the debate within the coaching and running science community about the necessity and effectiveness of cool-downs. Resources from the Episode: NIH Study Review: Do We Need a Cool-Down After Exercise Bas Van Hoore…
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Join Travis and an incredible crew for an inspiring and educational conversation about the Vapor Trail 125, an epic mountain bike race in the Salida, Colorado area that climbs some 18,000 vertical feet at high altitude in the Rocky Mountains (www.vaportrail125.com). Jeff Kerkove is a legendary endurance mountain biker on Team Topeak Ergon presented…
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Feeling like a failure when something doesn't work out? In this episode, we debunk the myth that you must stick with something that isn't the right fit. Learn how to use these experiences to propel you towards your true path. With the average person changing jobs seven times in their lifetime, there's no need to feel defeated when it's time to pivo…
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This episode is brought to you by BUBS Naturals. Can a simple protein revolutionize your health as you age? Sean Lake, co-founder of BUBS Naturals, joins us to share his invaluable insights into the transformative power of collagen. Sean explains how incorporating this essential protein into your daily routine can lead to remarkable improvements in…
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In this episode of the Arete Coach Podcast, host Severin Sorensen interviews Jack Gelman, CEO of Gelman Associates LLC, revealing profound insights into leadership, coaching, and personal transformation. Recorded on June 18, 2024, Jack shares his extensive experience navigating the business world, including pivotal roles such as Anderson Partner an…
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In our 200th episode, we welcome back radio veteran Mike McVay, winner of the 2024 Giants of Broadcasting Award among many other accolades. Known for his programming excellence and industry insights, Mike shares his expertise on evolving leadership roles, integrating niche media, and revitalizing the listening experience. He discusses future challe…
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What we do in one area of our life, we do in all areas. You may have heard this saying before yet have you been using it as the powerful tool that it really is. Our relationships with others mirror our relationship with ourselves. The way you show up in business could reflect patterns in your personal habits, such as your approach to working out. I…
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Laidback Luke is a legend in the dance music industry, with almost 30 years of experience as a DJ, producer and artist who has wrote timeless hits and toured the world many times over. In this episode we discuss the importance of helping your peers, the dangers of partying, surviving crazy touring schedules, imposter syndrome and much more. Follow …
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Are you a young adult looking to boost your survival skills? You're not alone. Knowing how to navigate unexpected challenges is crucial in today's fast-paced world. Advanced survival coaching offers tailored guidance to equip you with essential life skills. From basic first aid to creating emergency plans, you'll gain practical knowledge that can m…
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Resources mentioned in this episode: Success in Business Roundtable talk – https://youtu.be/Xo-9fevS-3g?si=xpUVYRAfGg9KEPpK&t=1412 Ultimate Podcast Guesting with Mai-kee Tsang - https://mai-kee-tsang-99c1.mykajabi.com/a/2147530370/uyMvo4Bz Spotify Playlist of Podcasts I’ve been interviewed on - https://open.spotify.com/playlist/27lIm4BSZhC75OFHUP67…
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Message me your 'Takeaways'. In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked. Expect to hear about when Lachie knew he wanted to marry Amy. Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In…
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Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
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Send us a Text Message. Feeling like a broken record? Your clients keep hitting the same wall, and you're not sure why? This episode will shed some light on those frustrating roadblocks. Science reveals there are two types of challenges: the straight forward kind (like how to load the dishwasher the "right" way) and those that require us to adapt t…
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What if the voice in your head could become your biggest supporter instead of your harshest critic? 🤔💭💖 Join Coach Mo in this transformative episode of the Let's Think About It podcast 🎙️🌟, where we uncover the secrets to silencing your inner critic and awakening your inner coach 🛑👿➡️🗣️🌟. You’ll learn practical strategies to shift from negative sel…
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In this episode, Patrick Casale and Candyce Anderson, LPC, private practice owner, TEDx speaker, and author, discuss the transformative power of therapy, emphasizing authenticity, vulnerability, and the importance of betting on oneself. They share their stories from personal struggles to creating a meaningful and impactful private practice that hon…
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Emergencies can happen anytime, and being prepared is crucial—especially for children. Teaching kids about emergency preparedness early on equips them with the knowledge to act quickly and calmly. It'll help them understand what to do, how to stay safe, and who to call for help. This type of education not only saves lives but also reduces panic dur…
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What three elements are needed when building a high-performing team to drive company growth? Katharine Wilcox, President of Resource Mosaic, shares her strategies for delivering candidates and building teams that drive company growth. Based in Atlanta, she excels in executive search, specializing in accounting and finance across the Southeast. She …
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Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover 4 Tips for Goal Setting Like a Warrior to Achieve Your Dreams. Hey everyone, welcome back to another episode! Today, we’re diving into a topic that’s clos…
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Traveling has a way of reshaping our views on body image and confidence, doesn’t it? Picture this: my grandparents, who come from a tiny town of just a thousand people, joined us on a whirlwind three-week adventure through France, Greece, and a brief stop in London. Observing my grandma's reactions to the diverse styles, body types, and self-assure…
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Summary In the first episode of season two of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the importance of finding role models and creating your own unique career path. She shares her own journey of struggling to find role models in medicine and how she turned inward to create her own inner compass. Dr. Beanland provides four steps to…
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Send us a Text Message. My guest today is Dawn Ellery. Dawn spent 25 years in Human Resources, specifically leading Total Rewards teams across multiple industries. Dawn is wrapping up her book coming out in the Fall: Dirty Little HR Secrets: Why employers are losing billions on engagement and how you can turn it around. She is also a strong advocat…
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Preparing for emergencies is crucial in today’s unpredictable world. We all know the value of having a basic emergency kit on hand, filled with essentials like water, non-perishable food, and first aid supplies. But have you ever wondered if that’s truly enough? Going beyond the basics can significantly enhance your preparedness and ensure you’re r…
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Suzanne welcomes Karen Hall to discuss the importance of regulating your nervous system, especially for people pleasers. They explore the impact of saying no, setting boundaries, and managing emotions. Karen provides valuable insights into maintaining emotional health and shares practical tips for overcoming pressure in both personal and profession…
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