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MAJOR DONNY BIGHAM: New World Record and the MTN Strength Program E46

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Manage episode 393164273 series 3450603
Content provided by Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Retired Major Donny Bigham has over 27 years of service in the Marine Corps and the U.S. Army with 48 months of combat deployments to Bosnia, Afghanistan, Kuwait and Yemen. Major Bigham is known as the first ever strength and conditioning coach for the U.S. Army (Conventional Forces) and was instrumental in being part of the team that changed the U.S. Army Physical Fitness test after almost 40 years. He co-authored the Occupational Performance Assessment Test for initial screening of future soldiers and designed the Tactical Athlete Performance Center (TAP-C) at Fort Jackson and Fort Benning, emphasizing true strength, mobility, and speed to increase lethality and survivability. He currently holds multiple world records in powerlifting and was named the International Powerlifting Federation World Powerlifting Champion in 2015, 2016 and 2019 (bronze). Today, Donny and Dustin sit down to discuss the all new MTN Strength training program, designed by Donny specifically for the MTNTOUGH community, that is now available to MTNTOUGH+ Subscribers. They also dive into to Donny's time at the 2023 World Masters Classic Powerlifting Championships in Mongolia back in October. You don't want to miss this episode!

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76 episodes

Artwork
iconShare
 
Manage episode 393164273 series 3450603
Content provided by Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness, Dustin Diefenderfer Founder, and CEO of MTNTOUGH Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Retired Major Donny Bigham has over 27 years of service in the Marine Corps and the U.S. Army with 48 months of combat deployments to Bosnia, Afghanistan, Kuwait and Yemen. Major Bigham is known as the first ever strength and conditioning coach for the U.S. Army (Conventional Forces) and was instrumental in being part of the team that changed the U.S. Army Physical Fitness test after almost 40 years. He co-authored the Occupational Performance Assessment Test for initial screening of future soldiers and designed the Tactical Athlete Performance Center (TAP-C) at Fort Jackson and Fort Benning, emphasizing true strength, mobility, and speed to increase lethality and survivability. He currently holds multiple world records in powerlifting and was named the International Powerlifting Federation World Powerlifting Champion in 2015, 2016 and 2019 (bronze). Today, Donny and Dustin sit down to discuss the all new MTN Strength training program, designed by Donny specifically for the MTNTOUGH community, that is now available to MTNTOUGH+ Subscribers. They also dive into to Donny's time at the 2023 World Masters Classic Powerlifting Championships in Mongolia back in October. You don't want to miss this episode!

  continue reading

76 episodes

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