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Compression Wear, Yes, No, Maybe?
Manage episode 199182475 series 1281026
Content provided by BlogTalkRadio.com and The Natural Running Network Live. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The Natural Running Network Live or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wonder about the use or potential benefits of wearing compression wear in a Spartan Race or Tough Mudder? Does it help circulation while running, does it help with recovery? Whats your take on the subject? Zoe Szczepanek asks these questions of Coach Richard Diaz. Be warned these are opinions and they may not be shared or validated by any of the manufactures in question. Many claims are made on the increase of circulation, recovery and injury abatement, you be the judge. Learn More at www.naturalrunningnetwork.com
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300 episodes
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Manage episode 199182475 series 1281026
Content provided by BlogTalkRadio.com and The Natural Running Network Live. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and The Natural Running Network Live or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wonder about the use or potential benefits of wearing compression wear in a Spartan Race or Tough Mudder? Does it help circulation while running, does it help with recovery? Whats your take on the subject? Zoe Szczepanek asks these questions of Coach Richard Diaz. Be warned these are opinions and they may not be shared or validated by any of the manufactures in question. Many claims are made on the increase of circulation, recovery and injury abatement, you be the judge. Learn More at www.naturalrunningnetwork.com
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continue reading
300 episodes
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