Best Obstacle Course Race podcasts we could find (Updated March 2019)
Related podcasts: Sports Health and Well-Being Fitness Running Marathon Ultramarathon Fitness Health Sports Endurance Training Muscle Diet Racing Workout Worlds Toughest Mudder. Battlefrog Obstacle Course Race Running Coach Sports Science The Gods Of Mars Edgar Rice Burroughs Obstacle Course Training Obstacle Racing Techniques Ocr Podcast Obstacle Racing Ocr Events Obstacle Course Spartan Race Mud Run Ebooks  
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Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
 
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...
 
Burroughs’ second book in the classic Barsoom series, The Gods of Mars is a scientific fiction novel following the adventures of John Carter as he returns to Mars after a ten year hiatus in the hope of being reunited with his wife, child and the Red Martian people. First published as a five-part serial in a pulp magazine in the course of 1913, the novel was later published as a whole in 1918. A tale of audacity, honor, optimism, and perseverance, Burroughs successfully builds on to the previ ...
 
Inspiring interviews with exciting people involved in the rapidly growing sport of OCR or obstacle course racing. Interviews with event founders, elite and normal OCR athletes, mud run fanatics, obstacle course racing businesses. Podcasts cover gear review, training, and nutrition, events, obstacles and courses and all things related to OCR or mud running and how to enjoy this dirty sport.
 
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Highlights Hangout
Monthly+
 
Highlights Hangout is a monthly podcast that brings Highlights Magazine, an American icon, to life in a whole new way. This magazine-style show hosted by Tim Kubart and Juanita Andersen offers a unique audio spin on the stories, characters, puzzles, and jokes that millions of kids dive into each month in the pages of Highlights including “Goofus and Gallant”, “The Hidden Sound Game” (“Hidden Pictures” with sounds!), and listener submitted jokes, tongue twisters, poems and wow-worthy science ...
 
The Third Culture Journey explores the elements of culture, travel, and transitioning. It picks the minds of the TCKs who are living abroad or who have readjusted to their home country. Listen in for advice from those who have been there.
 
I have always been a social athlete while I am out competing. I am that guy that will joke around on the starting line of an Obstacle Course Race, Triathlon or even and Ultramarathon, but still keep focused on the task at hand. Here I have the chance to take my social skills to the highest level! On this show we will talk about sports ranging from Obstacle Course Racing, to Ultramarathons, to everything in between and beyond! As a guy who went from 240lbs and lazy, to a healthier, leaner, en ...
 
Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 ContestantsDid you just learn what the acronym "OCR" even means?You are in the right spot!OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
 
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Have you heard of super slow resistance training? The idea is that if you exercise in a very slow and controlled fashion, you get stronger and avoid injury while spending less time in the gym. Sounds intriguing, right? Get-Fit Guy dives into the science. Plus, get an exclusive super slow workout!Read the transcript at https://www.quickanddirtyt ...…
 
If you do the same exercises day after day, it can hinder your results, lead to a plateau, and make working out pretty boring. Get-Fit Guy has the solution. Here's how to vary your activity so that your body stays fit and healthy (and you have some fun in the process). Read the transcript at https://www.quickanddirtytips.com/health-fitness/exer ...…
 
The mind plays a large role in fitness, exercise, and sports—almost as large as our cardiovascular system, strength, speed, and power. Get-Fit Guy interviews neuroscientist Dr. Bob Schafer to learn how habits and mindfulness can improve our training. Plus, which is more important: practicing 10,000 hours or being born with the right genetics?Re ...…
 
On this special encore episode of the Highlights Hangout, Tim and Juanita put the finishing touches on the Hangout and introduce listeners to a new way to play. They reveal the Hidden Sound, a sonic twist on the classic Highlights’ Hidden Picture Game, and invite listeners to listen for, identify, and count up the Hidden Sound throughout the sh ...…
 
With the Polar Vortex in full swing and hopefully coming to the end of its reign of terror over us, you may be sitting at home wondering "how the heck am I supposed to stay fit, let alone train for my favourite sport, in these cold and snowy conditions?”Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/when-is-it- ...…
 
Many of us have joints that grind, creak, grate, pop, thump, crack, or crunch when we move through a particular range of motion. But what is that sound, why does it happen, and should we worry about it? Get-Fit Guy explains crepitus and how to fix it.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/why-do-my-knee ...…
 
Everyone talks about core strength. But you won't get it by doing thousands of crunches. Get-Fit Guy explains why core strength is crucial (beyond those beach body photos) and provides a core workout that will keep you fit, healthy, and mobile. Get-Fit GuyRead the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/dont-igno ...…
 
If you are interested in knowing how to stay fit as you age, this is for you. Bestselling author and fitness guru Brad Kearns joins Get-Fit Guy, Brock Armstrong, to explain how we can stay fit now and well into the future. Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/the-secrets-of-an-aging-athleteCheck out a ...…
 
You've probably heard the word "metabolism," especially in relation to weight loss or gain. But what is your metabolism, what does it do, and do you have any control over it?Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/what-is-your-metabolismCheck out all the Quick and Dirty Tips shows:www.quickanddirtytips.c ...…
 
If you are hitting the gym for the first time or are tempted to venture off the cardio equipment, it can be hard to know which piece of strength equipment to choose. Dumbbell, barbell, machine, or mat? Get-Fit Guy Brock Armstrong helps you make an informed decision that's right for you. Read the transcript at https://www.quickanddirtytips.com/h ...…
 
A protocol called occlusion training, also known as blood-flow restriction (BFR) training is one of the most interesting and effective trends in strength and conditioning. In studies, it has been shown to result in skeletal muscle hypertrophy, increased strength, and increased endurance. So how can we fit folks use it safely and effectively?Rea ...…
 
Skiing and snowboarding are super fun and exciting winter activities. But they are also both demanding physical activities that pose some risks. Without the proper preparation and training, you may not be able to keep up with your friends - or worse yet, you could get injured.Read the transcript at https://www.quickanddirtytips.com/health-fitne ...…
 
The new year is upon us and that means resolutions, clean slates and newly minted willpower is plentiful. Before you set your fitness goals in stone, here are a few wishes from some fitness professionals that you may want to keep in mind.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/2019-fitness-goals-and-tren ...…
 
This episode sheds light on a training tool and training concepts that can make a tremendous difference in your ability to perform in a Spartan Race, as a runner and an athlete in common. I speak a lot about the role that stability and mobility plays in athleticism because in the absence thereof, there is only injuries. Full disclosure I am not ...…
 
Parties can be a cause of stress when trying to stay fit. This guide allows you to party without losing any fitness or backsliding on your goals.Read the transcript at http://www.quickanddirtytips.com/health-fitness/healthy-eating/15-ways-to-not-let-a-party-derail-your-fitness-goalsCheck out all the Quick and Dirty Tips shows:www.quickanddirtyt ...…
 
Juanita offers to turn Tim’s rough day into a joyful one by making up a holiday that celebrates the little joys in life in the “Great Big Little Joys Holiday.” This episode also features the Hidden Sound Game, a visit with Gallant Kid Sanya Pirani of Sanya’s Hope for Children, and a cookie-making duet by Goofus and Gallant.…
 
In this episode of "Undercover-Fit Guy," I dig out my fake nose and moustache to check out the spin class known as SoulCycle. My goal this time is to find out what SoulCycle is, how it works, and what aspect of it I should review.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/why-soulcycle-isnt-worth-your-time- ...…
 
Although EMS (Electrical Muscle Stimulation) devices will not allow you to sit on the couch eating bonbons while you build biceps like an Avenger, it can help with warm-up, recovery, relaxation, strength, and yes, even burning some fat.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/how-to-get-fit-using-electric ...…
 
It’s winter in the hangout and Tim and Juanita are blown away by all the Hangmails from real kid callers featuring jokes about racing tomatoes, riddles about ticklish squids, and even an original song about a cat cat! Call 888-5-HANGOUT to record YOUR, jokes, riddles, tongue twisters, poems, songs, or science questions, and you just might hear ...…
 
Tim and Juanita put the finishing touches on the Hangout and introduce listeners to a new way to play. This episode also features the Hidden Sound Game, a Wow-worthy science question for Mindy and Guy, and a chore-wheel duet by Goofus and Gallant. (Originally Aired June 4, 2018)
 
Aside from being a way to look good in family photos, good posture is the way that we distribute our body’s weight onto our tissues so that they can easily and efficiently respond and adapt to that weight. As you can likely guess, this is much more nuanced than simply “standing up straight” as our parents and teachers instructed us to do while ...…
 
After I placed 11th in the Atlanta Spartan Open a few years ago, I had lots of friends ask my how I trained for the race. It was pretty simple stuff: exercise, eat right, and be consistent. But I’m one of those believers in the journey being more important than the destination, so I dove into my lifestyle prior to the race. In this episode I di ...…
 
If you are interested in improving your exercise program to enhance both your life and sport abilities, then the extremely functional activity known as Lateral Movement should be included in your regimen.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/14-lateral-movements-to-improve-your-workoutCheck out all the ...…
 
They moved the venue to Georgia, nobody expected the event to be harder than it has been… but it was. Much harder. It was cold, very, very cold however still 100 miles were logged among two fierce competitors yet Kris Mendoza prevailed. This is an interview with Kris just after he’s had a chance to recover and collect his thoughts regarding the ...…
 
Your chest muscles are important for many things (other than filling out a t-shirt). They are responsible for flexing your upper arm when you swim, moving your arm inwards when you are riding a bike, rotating your arm bone toward your body while you walk or run, and also for simply breathing deeply.Read the transcript at https://www.quickanddir ...…
 
Once again we invited folks to come on the show, pose questions on topics related to Obstacle Course Racing, Running or anything of that nature. Our guest is Jay Bode of the Overcome and Run Podcast. Someone you may have seen out on the race courses with his wife Heather. Jay is planning to run his first official Ultra marathon and had some que ...…
 
Whether it is a full marathon or a 10k, training for a race can have less than desirable consequences if you are not prepared. Today's guests, Angie and Trevor Spencer of Marathon Training Academy, discuss ways that you can avoid the pitfalls and arrive at your finish line healthy and happy. Read the transcript at https://www.quickanddirtytips. ...…
 
Recently I posted an offer for someone to be my guest and to pose some interesting questions regarding training and Obstacle Course Racing. An old friend/client Beni Gifford reached out with what I felt was some solid questions and here is what he wanted to know: I hear a lot of differing views regarding the concept of taking an off season and ...…
 
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