Best Obstacle Course Race podcasts we could find (Updated January 2019)
Related podcasts: Health and Well-Being Sports Spartan Race Running Fitness Toughest Featured FM Muddy Gloves Fitness And Health Worlds Toughest Mudder. Battlefrog Obstacle Course Race Running Coach Bikini Sports Science Strength Training Obstacle Ocr Challenge  
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Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing? Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and deba ...
 
Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
 
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Strength & Speed
Monthly+
 
Strength & Speed podcast focuses on Obstacle Course Racing improvement by pulling in lessons learned from other sports.
 
News, Interviews and opinions from the New England obstacle course race scene
 
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...
 
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Strength Squad
Monthly+
 
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
 
Radio Influence - Digital Audio
 
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This week, Bobbi-Sue speaks with children’s book author, Shelly Boyum-Breen. She is the author of the “Shelly Bean the Sports Queen” books. Growing up in MN, Shelly spent countless hours on the basketball court, neighborhood hockey rinks and local golf courses. She spent five years in the education field, coaching college and high school basket ...…
 
If you are hitting the gym for the first time or are tempted to venture off the cardio equipment, it can be hard to know which piece of strength equipment to choose. Dumbbell, barbell, machine, or mat? Get-Fit Guy Brock Armstrong helps you make an informed decision that's right for you. Read the transcript at https://www.quickanddirtytips.com/h ...…
 
Episode 006 - "An Albon Assassination, OCR Euros, Feeling Flat, Helix Hell & Junior Hopes" - #006 Its the New Year - 2019!! Welcome to Episode 6... We talk about whether or not OCR has fallen a bit flat? Quoted as being the fastest growing mass participation sport in 2016 and 2017, but what about now? We also discuss the rising costs of enterin ...…
 
After great success working with Brenna Calvert and her off season preparation Luc Labonte joins Evan and Brenna for a podcast to answer listener questions. The listener questions were posted back in mid-December. Let us know if you enjoy this nutrition focused episode and we will do another one in a couple of months. Episode brought to you by ...…
 
Celeste Bell, the Senior Director, Talent Acquisition for Major League Baseball. is this week’s guest on the pod. Celeste’s career has been full of twists and turns much like other guests. While in school, Celeste thought she wanted to be an athletic trainer until an internship showed her maybe that wasn’t her path. She then had a couple of oth ...…
 
A protocol called occlusion training, also known as blood-flow restriction (BFR) training is one of the most interesting and effective trends in strength and conditioning. In studies, it has been shown to result in skeletal muscle hypertrophy, increased strength, and increased endurance. So how can we fit folks use it safely and effectively?Rea ...…
 
Michael has been a personal trainer since 2000 and was part of the inaugural group to become a Diet Doc Licensee. Located in Nashua, New Hampshire, he specializes in providing highly individualized nutrition, weight loss, and fitness services to his clients to help them achieve their health and fitness goals. Through customization, support and ...…
 
This week’s guest is Donna Orender. Donna is a powerhouse in the sports world. Not only did she play professional basketball in the original women’s basketball league, but she also spent 18 years at the PGA, and was the president of the WNBA during one of its most pivotal moments. During her time at the PGA and at the W, Donna helped create the ...…
 
888k finisher and 2014 2nd place Killington Ultra-Beast finisher Helene Dumais joins Evan for a podcast recorded from Otherworld OCR in Frederick, Maryland. Helene a CrossFit Level II certified coach, accomplished ultra-runner and OCR gym manager discusses her training, future plans and what she changed to finish one of the longest endurance ru ...…
 
Skiing and snowboarding are super fun and exciting winter activities. But they are also both demanding physical activities that pose some risks. Without the proper preparation and training, you may not be able to keep up with your friends - or worse yet, you could get injured.Read the transcript at https://www.quickanddirtytips.com/health-fitne ...…
 
The new year is upon us and that means resolutions, clean slates and newly minted willpower is plentiful. Before you set your fitness goals in stone, here are a few wishes from some fitness professionals that you may want to keep in mind.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/2019-fitness-goals-and-tren ...…
 
2018 is over! What better way to talk about the year that was, than by gathering some of the most prominent OCR podcasters for a roundtable discussion, covering some of the biggest news in obstacle course racing. Special thanks to Heather Bode from the Overcome and Run podcast for putting this together and mixing. Josh's laptop exploded and whi ...…
 
Join P4P Real Talk hosts Kaelin & Desiree, along with myself as we recap the most listened to shows of 2018!
 
This episode sheds light on a training tool and training concepts that can make a tremendous difference in your ability to perform in a Spartan Race, as a runner and an athlete in common. I speak a lot about the role that stability and mobility plays in athleticism because in the absence thereof, there is only injuries. Full disclosure I am not ...…
 
Strength & Speed's first episode with everyone in the same room and things got a little crazy. Joining Evan and Brenna for this episode is Nathan "NaPalm" Palmer (CTG Pro and Team Captain of Saddle Up from Spartan Ultimate Team Challenge), Christina "HB" Armstrong (CTG Pro and Death Race Finisher) and Daniel Leonard (CTG Family and pacer for En ...…
 
Parties can be a cause of stress when trying to stay fit. This guide allows you to party without losing any fitness or backsliding on your goals.Read the transcript at http://www.quickanddirtytips.com/health-fitness/healthy-eating/15-ways-to-not-let-a-party-derail-your-fitness-goalsCheck out all the Quick and Dirty Tips shows:www.quickanddirtyt ...…
 
OCB Pro Physique Competitor and OCRWC Qualifier Heather Cox talks about her new passion for physique based sports but why she still comes back to OCR. Evan and Brenna talk to her about diet, training, doing both sports, her upcoming race schedule and Evan recommends the best bodybuilding documentary of all time. Episode brought to you by Harbin ...…
 
In this episode of "Undercover-Fit Guy," I dig out my fake nose and moustache to check out the spin class known as SoulCycle. My goal this time is to find out what SoulCycle is, how it works, and what aspect of it I should review.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/why-soulcycle-isnt-worth-your-time- ...…
 
We've hit Episode 80! 4/5th's of the way to 100! This weeks topics: Spartan Iceland's lack of social media coverageCentral Florida Beast RecapSpartan Mountain & Honor Series Schedule leaks on the webStadion Series ScheduleTerrain Race MergerWarrior Dash New Obstacles for 2019 Give us a like on IG @nespahtens, and join the conversation live on D ...…
 
We've hit Episode 80! 4/5th's of the way to 100! This weeks topics: Spartan Iceland's lack of social media coverageCentral Florida Beast RecapSpartan Mountain & Honor Series Schedule leaks on the webStadion Series ScheduleTerrain Race MergerWarrior Dash New Obstacles for 2019 Give us a like on IG @nespahtens, and join the conversation live on D ...…
 
This week’s guest is America East Conference Commissioner, Amy Huchthausen. She is the first woman to lead the conference and has received many industry accolades including being named to the Sports Business Journal’s “40 under 40” and “Game Changers.” Prior to being a Commissioner at the America East, she was with the NCAA and a few other conf ...…
 
Although EMS (Electrical Muscle Stimulation) devices will not allow you to sit on the couch eating bonbons while you build biceps like an Avenger, it can help with warm-up, recovery, relaxation, strength, and yes, even burning some fat.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/how-to-get-fit-using-electric ...…
 
5x American Ninja Warrior finalist and 2x Top Five at OCR World Championships, Michelle Warnky, joins Evan and Brenna to talk ninja training, racing, owning her own gym (Ohio Movement Lab) and why there is such a large Christian presence in the ninja community. Plus, Evan asks some Christmas trivia you can take with you to a family function. Th ...…
 
This week’s episode features Jaclyn Miller, the Director of Marketing & Communications for Up2Us Sports. Up2Us Sports is the nationwide leader in engaging, training, and supporting sports coaches to serve as mentors and role models to youth living in some of America’s most under served communities. Jaclyn’s commitment to giving back and working ...…
 
Aside from being a way to look good in family photos, good posture is the way that we distribute our body’s weight onto our tissues so that they can easily and efficiently respond and adapt to that weight. As you can likely guess, this is much more nuanced than simply “standing up straight” as our parents and teachers instructed us to do while ...…
 
It's been a busy news week in obstacle course racing, so it's time for a recap. Adrian Bijanada joins Josh on the show to discuss OCRWC's newly announced race format. Josh also covers Spartan's announcement from Spartan about their new Trail Series event, as well as predictions on the US National Series dates and venues, and a preview of the Ic ...…
 
Gary is an accomplished multisport athlete and coach, with a strong passion for adventure, exploration and inspiring athletes to attain maximum performance. He has completed three Ironman triathlons, numerous half Ironman and Ultra and shorter distance obstacle course races (including qualifying for the OCR World Championships in 2014-2018) as ...…
 
This week’s episode of Leveling The Playing Field is with Kate T. Parker. Kate is a photographer whose series of photographs titled Strong is the New Pretty went viral in 2015 after a failed gallery showing. The response was tremendous and she has since turned the series into a book called “Strong Is The New Pretty: A Celebration of Girls Being ...…
 
Wesley "Dr Redtights" Kerr joins Brenna and Evan on this episode to talk about World's Toughest Mudder. Wesley and Evan finished first in the team category as Team Atomik after winning the sprint lap. Brenna leads the interview as the group talks strategy, opinions on the new Atlanta venue, thermoregulation, fueling, plans for 2019 and more. Ep ...…
 
If you are interested in improving your exercise program to enhance both your life and sport abilities, then the extremely functional activity known as Lateral Movement should be included in your regimen.Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/14-lateral-movements-to-improve-your-workoutCheck out all the ...…
 
The wait is over! Welcome to Episode 4 Part B... Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be! Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next ed ...…
 
Our OCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers - With Becky Rendell! This is Episode 4 Part A... Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be! Please share, like and review and if you have a story to tell, please share it with u ...…
 
They moved the venue to Georgia, nobody expected the event to be harder than it has been… but it was. Much harder. It was cold, very, very cold however still 100 miles were logged among two fierce competitors yet Kris Mendoza prevailed. This is an interview with Kris just after he’s had a chance to recover and collect his thoughts regarding the ...…
 
Happy Thanksgiving everyone! On this week’s show, Bobbi-Sue talks about some of the things/people she’s grateful for and she geeks out about the new planner she ordered for 2019. This is our first multi-guest episode and for really good reason. The co-founders of Asiya, Fatimah Hussein and Jamie Glover, join Bobbi-Sue to talk about the company ...…
 
Your chest muscles are important for many things (other than filling out a t-shirt). They are responsible for flexing your upper arm when you swim, moving your arm inwards when you are riding a bike, rotating your arm bone toward your body while you walk or run, and also for simply breathing deeply.Read the transcript at https://www.quickanddir ...…
 
Great news! Sandy is back from World's Toughest Mudder 2018 so we get to hear all about her 24-hour volunteering experience. We also talk about the major stories from the event. Spartan Fenway took a "dirty" turn last weekend and a handful of other topics! Thanks for listening!
 
We managed to pull Brenna "Red Beast" Calvert away from her jobs and OCR world travels to talk Conquer The Gauntlet. Evan and Brenna talk 2018 CTG races, changes to Conquer The Gauntlet coming in 2019, Conquer Youth, Conquer Fitness and obstacle difficulty. Plus, all listeners get invited to Brenna's house after the Conquer Fitness Pro Team tak ...…
 
This week’s episode is a special one just in time for Thanksgiving. It’s so important to take time to be grateful for the good things in our lives and to be grateful for what sport can do. Katie Lentz was in a head-on collision with a drunk driver just before her sophomore year at Tulane. She was in school in a pre-dental program and had planne ...…
 
Once again we invited folks to come on the show, pose questions on topics related to Obstacle Course Racing, Running or anything of that nature. Our guest is Jay Bode of the Overcome and Run Podcast. Someone you may have seen out on the race courses with his wife Heather. Jay is planning to run his first official Ultra marathon and had some que ...…
 
Whether it is a full marathon or a 10k, training for a race can have less than desirable consequences if you are not prepared. Today's guests, Angie and Trevor Spencer of Marathon Training Academy, discuss ways that you can avoid the pitfalls and arrive at your finish line healthy and happy. Read the transcript at https://www.quickanddirtytips. ...…
 
Recently I posted an offer for someone to be my guest and to pose some interesting questions regarding training and Obstacle Course Racing. An old friend/client Beni Gifford reached out with what I felt was some solid questions and here is what he wanted to know: I hear a lot of differing views regarding the concept of taking an off season and ...…
 
Master's power couple and Conquer The Gauntlet Pros Doug Snyder and Lisa Nondorf join Evan to talk about their experience at OCR World Championships. The group talks 3k, 15k, Team Race, obstacle difficutly and what it's like to travel/race overseas. Episode brought to you by Wreck Bag, use code CTGPROTEAM10 for 10% off your order of the officia ...…
 
Bobbi-Sue Doyle-Hazard’s guest this week is Janis Burke, CEO of the Harris County–Houston Sports Authority. She became the third chief executive and first woman to hold the position. In addition to overseeing the billion dollars of bond debt service for Houston’s professional sports stadiums, under her leadership, Houston has been awarded major ...…
 
Plantar fasciitis is one of the most common causes of foot pain (specifically in the heel). After I started showing symptoms of it (and consequently started complaining about it) I was surprised to find out that this rather fancy sounding condition affects many more people than I ever suspected. Read the transcript at https://www.quickanddirtyt ...…
 
Quick “mini-sode” for LTPF listeners. You can now join the Leveling The Playing Field Group on Facebook. Bobbi-Sue also reminds y’all to go out and vote and, if you’re in Florida, vote “yes” on the voting rights amendment. You can follow the podcast on Twitter, Facebook, and Instagram at @LTPFPod or check out the website at LTPFPod.com. Bobbi-S ...…
 
Happy 50th episode!! Bobbi-Sue celebrates by making a few announcements. Keep your eyes open for a private group on Facebook, merchandise, and a new website. And, of course, lots of gratitude to you, our listeners, and Jerry and Jason at Radio Influence. This week’s episode is with Tracie Speca-Ventura, Founder & President of Sports and the Art ...…
 
Wave after wave of studies, papers, articles and hypothesis exploring the links between mental and physical fitness are emerging from labs and universities all over the world. And all this research will hopefully give all of us even more motivation to get out there and get fit.Read the transcript at https://www.quickanddirtytips.com/health-fitn ...…
 
Learn about Arbonne's amazing skincare, and their other healthy living products. Regional Vice President, Kaylen Duncan, will talk on Arbonne's company philoshophy and touch on many of their products that we both use everyday.
 
Multi-time podium finisher at World's Toughest Mudder and one of the only men to earn the coveted orange jacket (100 miles at WTM), Kris Mendoza joins Evan with guest cohost Leah Hensley to talk World's Toughest Mudder. Kris talks his training, how he went from 50 miles to 100 in two years, how he got his sick rap skills and why he wears a cook ...…
 
This week’s episode starts with Bobbi-Sue talking about her experience at the Women’s Sports Museum Gala where trailblazers Donna Orender, Justine Siegal, the IAWA, and Lauren Holtkamp-Sterling were honored. She is so proud that the first event that the LTPF sponsored was this event. In addition, Bobbi-Sue shares about speaking on a panel at a ...…
 
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