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Content provided by The Neurocuriosity Club Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Neurocuriosity Club Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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109 | My First EMDR Session
Manage episode 367603682 series 3308561
Content provided by The Neurocuriosity Club Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Neurocuriosity Club Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
EMDR (eye-movement desensitization and reprocessing) therapy is a trauma therapy used to help traumatized folks examine and understand their trauma through a lens of safety.
And I had my first session this past week! And it was unbelievably helpful. So today I'll walk you through what EMDR is, how it works (kinda), and why I found it so helpful.
Find your own EMDR therapist:
https://www.psychologytoday.com/us/therapists
https://www.emdria.org/find-an-emdr-therapist/
152 episodes
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Manage episode 367603682 series 3308561
Content provided by The Neurocuriosity Club Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Neurocuriosity Club Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
EMDR (eye-movement desensitization and reprocessing) therapy is a trauma therapy used to help traumatized folks examine and understand their trauma through a lens of safety.
And I had my first session this past week! And it was unbelievably helpful. So today I'll walk you through what EMDR is, how it works (kinda), and why I found it so helpful.
Find your own EMDR therapist:
https://www.psychologytoday.com/us/therapists
https://www.emdria.org/find-an-emdr-therapist/
152 episodes
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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