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Discover How You Can Lead a Healthy, Long, and Meaningful Life w/ Tom Rath #26

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Manage episode 201893472 series 1773571
Content provided by Tom Heffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Heffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode might be one of my most influential interviews to date. I interview Tom Rath - a prolific writer, New York Time's best seller, and the best scientist I know.

In our conversation, Tom and I will be discussing...

- The three most important habits to living a happier, healthier and longer life.

- The biggest mistake we make when pursuing happiness.

- Strategies we can practice to live a more meaningful life.

- Book recommendations for living a happier, more meaningful life.

...and so much more!

Tom Rath is one of the few people who can take your breath away with the achievements in his life. He’s the author of six New York Times best-selling books (that’s right - six). His last book, "Are You Fully Charged?" spawned a feature length documentary, children’s book, and accompanying app.

In addition to his prolific writing, Tom also serves as a senior scientist at the Gallup organization where he previously spent thirteen years leading the organization’s work on employee engagement, strengths, leadership, and well-being.

Most importantly, Tom is a devoted father to his children and husband to his wife Ashley.

You can connect with Tom online through his website, TomRath.org, and his Twitter account @TomCRath. All of the resources Tom and I discussed in today's episode can be found at the page created just for this episode, Nextyearnowpodcast.com/26.

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 201893472 series 1773571
Content provided by Tom Heffner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Heffner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode might be one of my most influential interviews to date. I interview Tom Rath - a prolific writer, New York Time's best seller, and the best scientist I know.

In our conversation, Tom and I will be discussing...

- The three most important habits to living a happier, healthier and longer life.

- The biggest mistake we make when pursuing happiness.

- Strategies we can practice to live a more meaningful life.

- Book recommendations for living a happier, more meaningful life.

...and so much more!

Tom Rath is one of the few people who can take your breath away with the achievements in his life. He’s the author of six New York Times best-selling books (that’s right - six). His last book, "Are You Fully Charged?" spawned a feature length documentary, children’s book, and accompanying app.

In addition to his prolific writing, Tom also serves as a senior scientist at the Gallup organization where he previously spent thirteen years leading the organization’s work on employee engagement, strengths, leadership, and well-being.

Most importantly, Tom is a devoted father to his children and husband to his wife Ashley.

You can connect with Tom online through his website, TomRath.org, and his Twitter account @TomCRath. All of the resources Tom and I discussed in today's episode can be found at the page created just for this episode, Nextyearnowpodcast.com/26.

  continue reading

71 episodes

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