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We are feeling powerless right now, but....
Manage episode 297565352 series 1947519
The rioting, looting, chaos fear and anger that has gripped South Africa over the past few days has left many of us feeling powerless. I wanted to share something that I use to cope with you guys today and I hope it helps. #southafrica #mentalhealth #mentalwellness
I love you guys, be extra kind to yourself and others.
Ooooooss
46 episodes
Manage episode 297565352 series 1947519
The rioting, looting, chaos fear and anger that has gripped South Africa over the past few days has left many of us feeling powerless. I wanted to share something that I use to cope with you guys today and I hope it helps. #southafrica #mentalhealth #mentalwellness
I love you guys, be extra kind to yourself and others.
Ooooooss
46 episodes
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