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EP 32 - Body Hair & Overshare

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Archived series ("Inactive feed" status)

When? This feed was archived on September 22, 2023 14:14 (1y ago). Last successful fetch was on July 22, 2023 20:23 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 322109370 series 2964542
Content provided by Jolyn Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jolyn Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode = vulnerability hangover!
I reflect on what 2021 taught me (yes, I realize most people do this on New Years haha), and share a bit of the themes that walked beside me during that year.
I share about International Women's Day and how womanhood inspired me to embrace all that is woman, including body hair.
I encourage you at the end to take a look at your own day to day and ask yourself your intentions behind something as simple as your morning routine. Are you doing it because you love it? Or because you think you 'should' do it?
Let me know if you resonated with any of today's message.
Check out virtual movement classes Virtual Group Fitness Classes
Join my FB Group Coach Jo & the Crew!
Connect with Jolyn:
Personal Training
Facebook
Instagram
Website: www.jolynmartin.ca

Support the show
  continue reading

43 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 22, 2023 14:14 (1y ago). Last successful fetch was on July 22, 2023 20:23 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 322109370 series 2964542
Content provided by Jolyn Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jolyn Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode = vulnerability hangover!
I reflect on what 2021 taught me (yes, I realize most people do this on New Years haha), and share a bit of the themes that walked beside me during that year.
I share about International Women's Day and how womanhood inspired me to embrace all that is woman, including body hair.
I encourage you at the end to take a look at your own day to day and ask yourself your intentions behind something as simple as your morning routine. Are you doing it because you love it? Or because you think you 'should' do it?
Let me know if you resonated with any of today's message.
Check out virtual movement classes Virtual Group Fitness Classes
Join my FB Group Coach Jo & the Crew!
Connect with Jolyn:
Personal Training
Facebook
Instagram
Website: www.jolynmartin.ca

Support the show
  continue reading

43 episodes

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