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Optimizing Your GLP-1 Experience: Tips for Handling Headaches, Appetite Shifts, and Viral Illnesses
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Are you grappling with the side effects of GLP-1 medications? If so, you're not alone. In previous episodes, we've tackled some of the most common challenges that patients face when starting these medications, including sulfur burps and nausea. Today, we're diving deeper into three additional hurdles that can crop up along your GLP-1 medication journey: persistent headaches after injections, exaggerated responses to viral illnesses, and appetite suppression or low desire for food.
These three problems can significantly impact your daily life and treatment progress so make sure you tune in for practical strategies to help you effectively manage these side effects and transform your experience with GLP-1 medications. From hydration strategies to optimizing nutrition, don't miss out on these valuable insights that will empower you to navigate these challenges with confidence.
References
Optimizing Fat Loss and Maintaining Muscle on a GLP 1 Mini-Course
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The Health Investment Podcast with Brooke Simonson
Previous episodes on side effects from GLP-1 medications:
Nausea Relief Strategies for GLP-1 Agonist Medications
Sulfur Burps on GLP-1 Meds: Remedies, Treatment and Causes
Audio Stamps
00:28 - Dr. Rentea introduces the three common side effects from anti-obesity medications that will be discussed in the episode
03:04 - We learn how Dr. Rentea’s mini course can help you get the most out of your GLP-1 medication.
05:39 - Dr. Rentea discusses headaches as a common side effect of GLP-1 medications and gives tips on how to manage them.
07:46 - We learn how viral illnesses can be more prolonged and severe for patients on GLP-1 medications due to compounded effects on intestinal motility.
10:55 - Dr. Rentea talks about managing low appetite or quick satiety when starting or increasing doses of GLP-1 medications, offering tips on nutrition adjustments and hydration strategies.
Quotes
“The majority of the side effects that you might experience, whether it's fatigue or headaches, they really do get better the more weeks that you're on it.” - Matthea Rentea MD
“Remember, if you're not able to work through side effects and your doctor can't help you through them, then maybe it's not a medicine for you.” - Matthea Rentea MD
“These GLP-1s are slowing down the motility of your intestine, so how quickly things are moving through. And when you get those types of viral bugs, they do the same thing.” - Matthea Rentea MD
“We don't want you to get malnourished. And so this is part of making sure that you're getting enough nutrition, but the volume might need to be down.” - Matthea Rentea MD
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