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Ep.149 How to Let Go of Resentment and Embrace Yourself

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Manage episode 322590543 series 2804778
Content provided by Raj Montage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raj Montage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journey of healing as a way to show those who may be struggling that their life is worth living. Kathryn’s unique approach is informed and inspired by the time she spends working with people in very difficult circumstances – jails and courts, homeless shelters, residential treatment centers, and human service agencies. Kathryn discovered that within those individuals, living in terrific pain and struggle, lies a store of inner strength, which when mindfully accessed, can liberate them from the darkest of places. Don't miss it!

Instagram @kat.greenberg

Twitter @kat_greenberg

Website: https://www.kathryngreenberg.com/

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

  continue reading

247 episodes

Artwork
iconShare
 
Manage episode 322590543 series 2804778
Content provided by Raj Montage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raj Montage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journey of healing as a way to show those who may be struggling that their life is worth living. Kathryn’s unique approach is informed and inspired by the time she spends working with people in very difficult circumstances – jails and courts, homeless shelters, residential treatment centers, and human service agencies. Kathryn discovered that within those individuals, living in terrific pain and struggle, lies a store of inner strength, which when mindfully accessed, can liberate them from the darkest of places. Don't miss it!

Instagram @kat.greenberg

Twitter @kat_greenberg

Website: https://www.kathryngreenberg.com/

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

  continue reading

247 episodes

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