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Episode 113 | Wendi Irlbeck, Registered Dietitian
Manage episode 401970278 series 2947692
What's the real science behind carb loading? What's the reason you cramp? How to eat for competition?
Wendi Irlbeck is a registered dietitian nutritionist and certified sports nutritionist who works with student-athletes around the world to better optimize their training and performance.
125 episodes
Manage episode 401970278 series 2947692
What's the real science behind carb loading? What's the reason you cramp? How to eat for competition?
Wendi Irlbeck is a registered dietitian nutritionist and certified sports nutritionist who works with student-athletes around the world to better optimize their training and performance.
125 episodes
All episodes
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