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Episode #108: 3 Keys to a Mindful Practice
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In today’s episode, Sean and Kevin take you through three steps to creating a mindful practice. They talk about what you can do to bring more spontaneity and excitement into your work and how to turn your preoccupied mind into a more settled mind so that you are more receptive and attentive in your practice and your life.
REFERENCES MENTIONED
- Episode #42: Heart Coherency – listen here.
- Heart Focus Meditation – listen here.
- Breaking the Habit of Being Yourself by Joe Dispenza
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- Watch our Masterclass where we show you a behind-the-scenes look at our top 3 business strategies and 3 mindset musts for osteopaths to grow your practice, fuller, faster.
- Get on the MBO Waitlist! The MBO is an 8-week LIVE interactive online program empowering you with a solid business framework to build your practice fuller and faster with confidence.
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