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The One About Vulnerability, True Boundaries, The Power Of Joy and Why You Can't Be Happy All The Time with Dr. Jody Carrington

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Manage episode 405773646 series 2553968
Content provided by The Papaya Podcast and Sarah Nicole Landry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Papaya Podcast and Sarah Nicole Landry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist, Dr Jody Carrington about exactly this: emotional regulation and learning when you don’t have the script yet. We talk about happiness, and the fact that NO ONE is happy ALL the time, but we can be vulnerable with our joy.

Check out www.drjodycarrington.com or @DrJodyCarrington on socials. Check out her books “Feeling Seen”, “Kids These Days” and “Teachers These Days”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

245 episodes

Artwork
iconShare
 
Manage episode 405773646 series 2553968
Content provided by The Papaya Podcast and Sarah Nicole Landry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Papaya Podcast and Sarah Nicole Landry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist, Dr Jody Carrington about exactly this: emotional regulation and learning when you don’t have the script yet. We talk about happiness, and the fact that NO ONE is happy ALL the time, but we can be vulnerable with our joy.

Check out www.drjodycarrington.com or @DrJodyCarrington on socials. Check out her books “Feeling Seen”, “Kids These Days” and “Teachers These Days”

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

245 episodes

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