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Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

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Manage episode 397385929 series 1517911
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge

also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

  continue reading

1058 episodes

Artwork
iconShare
 
Manage episode 397385929 series 1517911
Content provided by Pat Flynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Flynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge

also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

  continue reading

1058 episodes

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