230. Is Your Pursuit of Happiness Making You Miserable?

The Peaceful Mind Podcast

Is Your Pursuit of Happiness Making You Miserable?

Do you ever catch yourself thinking that happiness is just around the corner once you achieve the next big goal? In this episode, we're diving into why this pursuit of happiness might actually be making you feel more miserable than content.

From career promotions to material possessions and weight loss, we'll explore how tying our happiness to future achievements can leave us feeling empty when we get there.

But, happiness isn't something were find at the finish line; it's a daily journey we create for ourselves. Throughout this episode, I'll share practical examples and strategies to shift from chasing happiness to nurturing it in the present moment.

In this episode, you'll learn:

• How to avoid falling for the "arrival fallacy"
• The benefits of practicing gratitude daily
• How to set goals and celebrate your victories
• Why self-care matters
• And how to invest in connections that bring happiness and fulfillment

If you've ever felt like you're constantly chasing happiness without enjoying the journey, this episode is for you!

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
• Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching