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Episode 08: Clean Keto 2 Week Update and Q+A
Manage episode 282642586 series 2854753
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In this episode we are breaking down our first 2 weeks on my Clean Keto 28 Day Challenge. Joel, my husband is joining me again this week and we are covering what we are eating, how we are feeling, sleep improvements, weight loss and so much more. Not only are we chatting about our health, but we have also compiled your burning questions and are answering those in the second part of the episode.
You won't want to miss this episode! It's filled with so much goodness and is sure to lift your spirits if you are in the middle of the challenge and needing more guidance. This is also a great listen if you just want to learn more about clean keto.
We are all in this together and your health is absolutely worth fighting for!
We are cheering you on!
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