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R3-24 MacroProgression 1 Overview
Manage episode 426570031 series 3583509
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In this episode (although, can you really call this episodic when we take so much time off?), Matt and Chad talk through MacroProgression 1 from start to finish. It's a nice little overview of this 6-12 month training plan. We'll go into depth on each phase in coming episodes.
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