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S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index

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Manage episode 353594314 series 1343960
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Season 7, Episode 1, Marc chats with Dr. Daniel Owens, PhD on vitamin D and athletic performance, Jozo Grgic, MSc on caffeine and resistance training, and Dr. Eric Trexler, PhD on tracking body composition in football players over a full playing season and application of the fat-free mass index for guiding athlete nutrition and training.

...

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Twitter: twitter.com/DrBubbs​​​​​​​

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

Website: DrBubbs.com

Website: AthletePerformanceNutrition.com

--> Performance nutrition online courses

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

  continue reading

215 episodes

Artwork
iconShare
 
Manage episode 353594314 series 1343960
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Season 7, Episode 1, Marc chats with Dr. Daniel Owens, PhD on vitamin D and athletic performance, Jozo Grgic, MSc on caffeine and resistance training, and Dr. Eric Trexler, PhD on tracking body composition in football players over a full playing season and application of the fat-free mass index for guiding athlete nutrition and training.

...

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Twitter: twitter.com/DrBubbs​​​​​​​

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

Website: DrBubbs.com

Website: AthletePerformanceNutrition.com

--> Performance nutrition online courses

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

  continue reading

215 episodes

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